Be a Stunner for Summer - Slimming World support thread 2017

maman

Thanks denise. I didn't know you couldn't freeze hard boiled eggs. Live and learn.:)


I eventually got to go to Asda today and stocked up on LM red onion sausages. I think I'll cook some tonight when I've got the oven on. Plan is to just snack on them. And yes, they are free bubbs.:)

bubbs

maman wrote: »

Thanks denise. I didn't know you couldn't freeze hard boiled eggs. Live and learn.:)


I eventually got to go to Asda today and stocked up on LM red onion sausages. I think I'll cook some tonight when I've got the oven on. Plan is to just snack on them. And yes, they are free bubbs.:)

Yipeeeeee thanks:D
I bought 4 boxes Sat , i have 2 left:o

wizkid1

kathrynha wrote: »

I am having the worst week ever SW wise. I just can't seem to help but eat rubbish. My mind just really isn't in the right place. Got weigh in tomorrow night, and really dreading it, but know I need to go.


On a course today and tomorrow, so know the food I eat won't be great, but I won't be able to eat other than at break times, so that means no snacking.


Also got myself a new fitbit last week, so trying to up the exercise. Set myself a target of 6000 steps a day. I know it isn't high, but on a work day I can sometimes struggle to get to 3000 steps, so it is a good target for me for now. Because I'm on public transport today, and wanted to get parked at the train station, I came in early, and have been for a walk around the city centre the morning. Up to 3400 steps already, so should definitely get to target today.

That's really good Kathrynha, I can only do 1000 steps a day and 10 mins on my son's stationary bike. I suppose it's something though x

Moneysaverme

Oh dear, it's a STS for me this week. Been absolutely rubbish, eating everything in sight, just saved by being very active so haven't actually gained. My head doesn't seem in it at the minute. Oh well, I'll try again tomorrow x

bubbs

Moneysaverme wrote: »

Oh dear, it's a STS for me this week. Been absolutely rubbish, eating everything in sight, just saved by being very active so haven't actually gained. My head doesn't seem in it at the minute. Oh well, I'll try again tomorrow x

Tomorrow is another day

beanielou

Not having a great week it has to be said.

wizkid1

Hiya what a miserable day today we had rain, and rain and more rain I hope we haven't seen the last of the sun.

This is or going to be my Tuesday's menu plan..E E day.

Breakfast .. shredded wheat A/B. Mixed berries.

Lunch.. celery soup,ham and cheese toastie 6 syns side salad & beetroot.

Dinner...chicken, salad few s/w wedges.melon.

Extra f f yoghurt. 2 crispbread / butter 5 syns
11 syns.

shala_moo

Welcome to the thread hazel :wave:

maman wrote: »

Perhaps SW should market ready made Scotch eggs.:D

It's probably best they don't.. I dread to think what they'd taste like with the reputation for their sausages :rotfl:

We've lost a few people this week, is everyone on half term hols and I missed it? Lois? Tete? Lantanna? hope you're all alright x

Right on to that chart..

We have a bumper week of SOTW's :T:T:T

Joint SOTW* award goes to.... :T:j:TBUBBS, GETTINGTHERE AND SHIPROB:T:j:T with a loss each of 2.5lbs!!

Congratulations!

:dance::dance::dance::dance::dance::dance::dance:

*SOTW is the person who has lost the most weight this week, but also had a loss or sts last week.

greentiger

Congratulations, SOTW triplets, bubbs, gts and shiprob.

Definitely determined to get my a*** in gear this week.

Monday
Pre- breakfast: banana
Breakfast: hexb muesli, blueberries, strawberries, Skyr ff natural yogurt
Lunch: tripolini pasta, aubergine, courgette, mushrooms, red onion, basil & balsamic vinegar (1)
Snack: 2 gingernuts (4)
Dinner: roast beef, gravy, small Yorkshire pudding, SW roast potatoes, broccoli & carrots, liberte mango yogurt & very juicy doughnut peach (3 ½ )
Snack: hexa cheese with grapes
Total: 8 ½ syns

gettingtheresometime

Wow ...I've impressed myself - well done bubbs & shiprob!

Had my usual breakfast & lunch today with the only variation being I had raspberries (reading the book is so useful!) ....they were nice but for some reason were a little mushy (they were fresh not frozen) but still in date so not sure what happened there.

Had a wrap for tea after an hour swimming.

Have also prepared tomorrow's tea of Asian Ginger beef with boi choi ...you couldn't get any more speed in there if you tried!