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Get in the swing for Spring - Slimming World support thread 2017
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Has a look on the syn chart couldnt see them sorry xMoonlustie wrote: »Nothing in the SW site listing so put it through the syns calculator
45 syns for whole pack if oven bake - 100g = 7.5 syns - I expect because of the oil in it.
:eek: Thank you think I go back and take off my order and buy something more SW friendly0 -
lushlifesaver wrote: »I have re-entered the mental battle of gym membership (probably got one day a week I can make use of it for me, and one day a week where i can potentially take littlie 'swimming' though lets be honest I'd not get much swimming done with a 3 year old!) vs Slimmiing world (which would get me something a little more social, out of the house an evening a week - even if I take littlie with me and some extra encouragement...) bah I hate my anxiety and my inability to make up my mind!
I frequently have the same mental battle. At the moment I am too big for the gym, but later on it will become more of a decision to make. In theory I can afford a cheap gym and SW, but I would really like a gym with a pool, and that means it will be an expensive gym.Zebras rock0 -
Well shock horror, I STS - coo bonus, so 3 good days here we come and the weekend will be what it is!0
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Took carrot chips off my order and replaced with freezer bags :A :T0
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Took carrot chips off my order and replaced with freezer bags :A :T
You cant eat them:rotfl::rotfl::rotfl:Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
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TakeItEazy wrote: »Syn free though! :rotfl:
There is that:rotfl::rotfl::rotfl:Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Hiya everybody, this is my Wednesday's menu plan I don't seem to be doing so well this week at all I must get my head together I'm not that far off.
Breakfast.. porridge, A/B raspberries,
Lunch ..lentil soup, small petit pain 6 syns ??? Cheese A and tomato salad .
Dinner.. fish B. s/w chips peas pickled cauli, clementine.
Extra f f yoghurt, 2 crispbread and butter 5 syns melon
11 syns0 -
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2.5lb off for me. Happy with that considering the side effects of lack of fibre in my diet!Zebras rock0
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