Get in the swing for Spring - Slimming World support thread 2017

wizkid1

Hello everyone Ths will be my Thursday menu plan I am trying but not hard enough.

Breakfast.. porridge A/B raspberries

Lunch.. lentil soup Ryvita and butter 6 syns melon

Dinner,, Burger,B New potatoes mixed veg, clementine, melon

Extra f f yoghurt. 2 rice biscuits 3 syns and laughing cow extra light.A
9 syns

ali-t

lushlifesaver wrote: »

I just realised how close to the end of this challenge we are (two weeks on Sunday it's done!)


going to mentally prepare myself for the next one; have already started my online shopping list and butchers order

Oops, no chance of pulling it out the bag now. Didnt go to class but havent messaged the consultant yet to say im not coming back for a while. weighed at home this morning and 2lb on oh dear! But definitely not unexpected. Have had a hen do, a wedding, multiple birthdays, mothers day and celebrating being back on the chocolate in the last 3 weeks lol. This weekend involves a weekend away and a birthday meal with family on Sunday night. Will hold off looking for my mojo until after Monday lol.

lushlifesaver

aaaand the result is -2.4lb for me please Shala Not bad I think!


Missed breakfast but had a cup of tea with milk from HeA and 4 choc fingers (6syn):o


lunch I had no chance to grab but going to buy a syn free jacket with beans and a side salad.


Tea I am undecided as yet but looks like we aren't going to the caravan until tomorrow so will be something easy and low syn at home

kathrynha

Well done all the losers.

Yesterday was a difficult day for me but managed to go not too much over on my syns

Today I'm at soft play and the only sw friendly thing on the menu I can't have. Thinking a sandwich is least worst syn wise.

So today's plan:
Breakfast - fruit
Lunch - chicken salad sandwich
Dinner - stir fry

HA - milk
HB - none

Lois_Lane

Morning all

Hi GFB - Happy Pearl Anniversary when it comes - is your DH going to treat you to something pretty and pearly?

Well done Lush - something worked this week, you should do more of the same. Well done Candyapple and Maisie too. Maisie - you don't need to worry about missing out on HEs, you will have eaten plenty of fibre with all the speed food.

There was an interesting thread on the Pinch of Nom Facebook page yesterday asking what made people decide to lose weight, the main reason for me was having to walk with a stick because my knees were so painful, although I also want to avoid some of the other health issues that are linked to obesity. It's good to remind ourselves why we're doing this - what made you all decide to lose weight?

Have a good day everyone.

LL

beanielou

Great loss lush :j :j

Moonlustie

tweets wrote: »

Took carrot chips off my order and replaced with freezer bags :A :T

Well done - they weren't worth the syn value imho

Moonlustie

kathrynha wrote: »

2.5lb off for me. Happy with that considering the side effects of lack of fibre in my diet!

Great news, well done

Moonlustie

Moneysaverme wrote: »

LUSH,

Sainsbury's whole meal hot cross buns (6 pack 70g each) are 9.5 syns.

The freezer bags made me laugh!

Keep trying everyone x

I went down that route a few years ago thinking I was being good and healthy - just the same as other hcb

Moonlustie

candyapple wrote: »

A lovely 2lb loss for me this week at last - feels like it's been so long since I saw the scales moving downwards so I'm a happy bunny. Just hope I can keep it going now. Well done to the fellow losers this week :T:T

Well done