Get in the swing for Spring - Slimming World support thread 2017

piglet6

Evening, everyone - sorry to have been AWOL for a couple of days again (combination of work and not feeling well - came home and went straight to bed last night, and today has been my day off, and I still feel a bit out of sorts..._pale_)

Weighed in this morning and its -1½lbs this week for me - I'm pleased with that.

Today's menu:
B: nothing - slept late...oops!
L: Chicken provencale with courgettes, carrots & leeks
Chicken & mushroom pasta n sauce, a weight watchers white wrap (HExB) with melted cheese (HExA) & garlic Italian seasoning - I know there's no speed here, but nearly all my plate at lunchtime was speed, and I feel rubbish tonight so wanted comfort food, and this is my attempt at cheesey garlic bread(ish!) without using any syns. I may have a pear later if I fancy it - an attempt at Speed!

Off now to catch up on the posts I've missed...

P x

moonlustie_2

bubbs wrote: »

Afternoon all
Reporting -3 1/2lb
Will have a catch up later

Well done :T

moonlustie_2

piglet6 wrote: »

Evening, everyone - sorry to have been AWOL for a couple of days again (combination of work and not feeling well - came home and went straight to bed last night, and today has been my day off, and I still feel a bit out of sorts..._pale_)

Weighed in this morning and its -1½lbs this week for me - I'm pleased with that.

Today's menu:
B: nothing - slept late...oops!
L: Chicken provencale with courgettes, carrots & leeks
Chicken & mushroom pasta n sauce, a weight watchers white wrap (HExB) with melted cheese (HExA) & garlic Italian seasoning - I know there's no speed here, but nearly all my plate at lunchtime was speed, and I feel rubbish tonight so wanted comfort food, and this is my attempt at cheesey garlic bread(ish!) without using any syns. I may have a pear later if I fancy it - an attempt at Speed!

Off now to catch up on the posts I've missed...

P x

Well done :T

jayII

Well done everyone. :A

I'm reporting a 1lb loss this week.

wizkid1

Hiya, everybody, this will be my Friday menu and I will post my Losses later in the day...If I'm lucky !!!

Breakfast.. overnight oats B

Lunch..boiled egg lean corned beef ???? Salad, light salad cream 2 syns beetroot. Banana.

Dinner. Fish s/w chips peas, lemon. Clementine.

Extra..f f yoghurt.crispbread and butter 5 syns.
7 syns

pixtotts

2 lb loss
I'm glad it wasn't a gain, but 1.5lbs off for two perfect weeks doesn't feel worth it.
I'm going home to salted caramel brownie and a cookie both home made. And having an off plan evening with friends Saturday. None Sw lasagne and whatever pudding my bloke makes.

Maybe sw isn't the one for me, I don't know any more.

maman

Corned beef is between 1.5 and 3.5 for 100g depending on how lean it is wiz

pixtotts wrote: »

2 lb loss
I'm glad it wasn't a gain, but 1.5lbs off for two perfect weeks doesn't feel worth it.
I'm going home to salted caramel brownie and a cookie both home made. And having an off plan evening with friends Saturday. None Sw lasagne and whatever pudding my bloke makes.

Maybe sw isn't the one for me, I don't know any more.

Sorry to read that Pixtotts . I got to target losing on average 1.5 lbs a week. I think SW is the best 'diet' because it's a long term healthy way of eating rather than something faddy or a crash diet. If you don't think SW is for you, what would you try instead?

beanielou

4 1/2 off for me tonight

:j :j :j :j

joedenise

Absolutely brilliant Beanie. Everything seems to be coming together for you now.

Wish I could lose that much in a week!

Denise

maman

beanielou wrote: »

4 1/2 off for me tonight

:j :j :j :j

That's amazing beanie . Delighted for you. Plodding pays off!