Get in the swing for Spring - Slimming World support thread 2017

maman

Good to see losses coming in today. :T to orlao, whiplashy and cazza.


You did well to STS after such a mixed week lois. Now you're back you can start planning. When does your group meet?


I'd really like to go to WI before Easter but not feeling particularly slim at the moment. I'll see how I feel at the end of the week.


I portioned up the Bolognese for the freezer and kept some out for my dinner as DH is out so it's just me.


Today's EE plan:
B: NAS grapefruit, ham, fried egg, HEB toast, mushrooms and tomatoes, HEA milk for drinks
L: pork, beetroot, slaw, fried veg
JP with speedy Bolognese
Syns: none planned


It's the very last night of my Monday dance class tonight as the teacher is having to give up because of ill health. I suspect someone may bring biscuits or similar so I may be forced to show willing. Hope not.:(

kathrynha

Weigh in tomorrow and I am struggling so much to stick to plan. I am bloated and feel so fat, yet still I can't resist high syn food.
Really struggling with not enjoying my meals at the moment, so the syned food is the only food I am liking

maman

kathrynha wrote: »

Weigh in tomorrow and I am struggling so much to stick to plan. I am bloated and feel so fat, yet still I can't resist high syn food.
Really struggling with not enjoying my meals at the moment, so the syned food is the only food I am liking

It seems so unfair that out of the relatively few foods you can have at the moment that synned ones are on the list!:mad: That's rarely the way 'diets' work.


I'm sure you'll find a way to make tasty meals and it won't be for too long.:A

shiprob195

After yet another Saturday off plan, I was shocked to step on the scales at group.
I have lost 4.5 lbs
Making it a total of 3st 1.5lbs in just 13 weeks.

bubbs

kathrynha wrote: »

Weigh in tomorrow and I am struggling so much to stick to plan. I am bloated and feel so fat, yet still I can't resist high syn food.
Really struggling with not enjoying my meals at the moment, so the syned food is the only food I am liking

Sorry you are having these problems:( hopefully you will get you're mojo baack soon, but health is more important;)

shipr!!!95 wrote: »

After yet another Saturday off plan, I was shocked to step on the scales at group.
I have lost 4.5 lbs
Making it a total of 3st 1.5lbs in just 13 weeks.

:T:T:T:T amazing well done

bubbs

Dont think i posted my menu for today

HEXA Milk
HEXB 2 slices wholemeal bread 400g loaf

Breakfast
Ham and watercress sandwich , 4 mini cucumbers

Lunch
Speed salad

Snack 8 cherry toms

Tea
Chicken, jacket potato , baked beans , cherry tomatoes
Mixed chopped fruit and muller light

1 spoon of sugar as a syn as automatically put in tea, instead of sweeteners hard habit to break after 49 yrs:rotfl:

Lois_Lane

maman wrote: »

You did well to STS after such a mixed week lois. Now you're back you can start planning. When does your group meet?

I used to go to group on Wednesday evenings but I'd rather go to a morning class and there's one on Tuesday at 9.30 but with a different, new, consultant. I'm hoping the Wednesday consultant won't feel put out if I change.

Not sure about tomorrow although there's nothing to stop me going - I might be procrastinating...

LL

bubbs

Here is an amazing lady, she has the same consultant as me but different class
http://www.northamptonchron.co.uk/news/a-northampton-dieter-who-wants-to-be-around-to-see-her-grandchildren-grow-up-loses-over-17-stone-1-7692076

kathrynha

maman wrote: »

It seems so unfair that out of the relatively few foods you can have at the moment that synned ones are on the list!:mad: That's rarely the way 'diets' work.


I'm sure you'll find a way to make tasty meals and it won't be for too long.:A

I know. I love so many speed foods and free foods that are now on my banned list. Actually, just had tonights dinner and enjoyed it, and feel proper full. Now just need to work out what food to take to work tomorrow, as I really didn't like todays.

bubbs wrote: »

Sorry you are having these problems:( hopefully you will get you're mojo baack soon, but health is more important;)

I feel my mojo is still there, but it's having to fight with the restrictive diet, and the restrictive diet is currently winning. If I can make breakfasts and lunches as nice as tonights dinner, then the mojo might be able to fight back

shipr!!!95 wrote: »

After yet another Saturday off plan, I was shocked to step on the scales at group.
I have lost 4.5 lbs
Making it a total of 3st 1.5lbs in just 13 weeks.

Wow that's amazing. Well done.

kathrynha

Lois_Lane wrote: »

I used to go to group on Wednesday evenings but I'd rather go to a morning class and there's one on Tuesday at 9.30 but with a different, new, consultant. I'm hoping the Wednesday consultant won't feel put out if I change.

Not sure about tomorrow although there's nothing to stop me going - I might be procrastinating...

LL

Go!
Current consultant should be okay with it if you explain that the new group is a better time for you.