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Get in the swing for Spring - Slimming World support thread 2017
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Well I'll go to the foot of our stairs!
WI with LOSS of 1.4lb :eek:. Now wondering if my scales are playing an April fool on me :rotfl:
Have a bad headache this morning, got me up early. Can you have a hangover from a small glass of Buck's Fizz ? That's what it feels like
can't remember the last time I had alcohol so could be why!
Well done to losers, hugs to those in Need and belated birthday wishes to march babies :bdaycake:
Congratulations Wiz 55years is such an achievement in this day and age. Hope I make that long!
Have a good weekend all (2 weeks off for me) enjoy the sun if you have it :A
Its not what you do but the way that you do it, thats what get results :T
Keep the Faith All
Heartbroken 12.12.130 -
https://www.facebook.com/bbcscotlandnews/videos/1513610771996469/?pnref=story
This is the reality for disabled people in our society today.
Makes me sad to be disabled & to be a human being.
I have a pain in my heart.
Please watch it. Thank you.Well it's the weekend again and today 31 March was my 55th wedding anniversary DH took me out for a meal so what I put down in my menu plan for today was wrong. I had a lovely meal but there were so much I couldn't eat it all.:D
1st I had a prawn cocktail. ( I couldn't eat it all I had to make room for my main course) 2nd was Hunter's chicken and wedges. There were far too much I had 3 wedges and quarter of my Hunters chicken. I did NOT have a sweet.:T :T Far far far too full came home and just had a ginger tea to settle my stomach It was a great place, great food but too much. once of a day I would have had all three courses lol. :cool:
Anyway this is my Saturday menu plan..
Breakfast.. cereal A/B raspberries strawberries blueberries.
Lunch.. cheese A on toast 6 syns with an egg on top. Beetroot. Melon
Dinner gammon B mixed vegetables. Clementine melon
Extra f f yoghurt, 2 crispbread and butter 5 syns
11 syns...:)TakeItEazy wrote: »Well I'll go to the foot of our stairs!
WI with LOSS of 1.4lb :eek:. Now wondering if my scales are playing an April fool on me :rotfl:
Have a bad headache this morning, got me up early. Can you have a hangover from a small glass of Buck's Fizz ? That's what it feels like
can't remember the last time I had alcohol so could be why!
Well done to losers, hugs to those in Need and belated birthday wishes to march babies :bdaycake:
Congratulations Wiz 55years is such an achievement in this day and age. Hope I make that long!
Have a good weekend all (2 weeks off for me) enjoy the sun if you have it :A
:T:T:T:T:T well doneSealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Congratulations to wiz and MrWiz. That's an achievement to be proud of :T
Enjoy your break tie , well done on your loss and hope you get over your hangover very soon.
We've got football later so I'll need to make something quickly when I get back. I'm a bit low on Speed :eek: but I'll make up for it tomorrow.
Today's EE menu :
B: NAS grapefruit, 2 fried eggs, HEB toast, HEA milk for drinks
L: JP with cottage cheese and beetrootsausage, chips, baked beans, mushrooms
Syns: 2 for sausages, weekend wine and maybe fun size Crunchie0 -
Today's plan:
Breakfast - egg and asparagus
Lunch - mince, rice and salad, and fruit and ice cream
Dinner - pork, rice and veg
HA - milk
HB - none
syns - 2 for ice cream, and 5 for hariboZebras rock0 -
My menu today , this is treat and syn day as didnt use for the chinese yesterday as bought a SW tikka sauce:D
HEXA Milk
HEXB 2 wholemeal slices from 400g loaf
Breakfast/lunch
Bacon sarnie with watercress, cucumber and tomatoes on the side, satsuma, 3 plums
Tea
chicken fillets, half a pizza:eek::D 3 oven cooked onion rings and 3 mini duck pancake rolls, yum yum:rotfl::rotfl:(had this last week too its our sat tea every week:o)
Strawberries/kiwi/plum/satsuma and muller light yoghurt
Drinks, tea and pepsi maxSealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
https://www.facebook.com/bbcscotlandnews/videos/1513610771996469/?pnref=story
This is the reality for disabled people in our society today.
Makes me sad to be disabled & to be a human being.
I have a pain in my heart.
Please watch it. Thank you.
That is very sad.
There seems to be a lack of appreciation of the problems disabled people have just to get things sorted - I used to work for a stroke charity and know of lots of people with cognitive problems caused by the stroke, who have to rely on other people to fill forms and apply for help they're entitled to, and not everyone has someone to do it for them. It can't be down to "you have one chance and if you don't get it right, that's it", that's not fair.
LLStart BMI - 38.7 Current BMI - 31.2 Target BMI - 26.30 -
Congratulations to you both Wizkid and Mr W.:beer: That's a real achievement, DH and I are approaching 40 years next year and sometimes I really don't know how we managed it without killing each other! There was a couple in the paper who've been married 72 years, the longest in Britain apparently, and she said the secret was the shepherd's pie she made him every week.
LLStart BMI - 38.7 Current BMI - 31.2 Target BMI - 26.30 -
Congratulations Mr & Mrs WhizI am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
Congratulations to you both Wizkid and Mr W.:beer: That's a real achievement, DH and I are approaching 40 years next year and sometimes I really don't know how we managed it without killing each other! There was a couple in the paper who've been married 72 years, the longest in Britain apparently, and she said the secret was the shepherd's pie she made him every week.
LL
LL your Ruby Wedding, hope you get plenty of Rubies !!! And do something special. Our Golden wedding was spent.. where we had our honeymoon Blackpool, I love it there. Then we had a week in Keswick at the Keswick Hotel and country Club very special it was to.
We never thought we would stay together all these years without me killing him!! Ha ha !
To be honest I can't imagine my life without him.:A :A0 -
Congratulations Wiz, that's amazing! And happy birthday Joedenise!
Today:
B - Coffee
D - SW recipe Italian chicken soup with bread and butter
T - Steak and SW chips with roasted cherry toms and sauteed onions and mushrooms
HEA - Milk
HEB - 3x WM crustless bread
Syns - Sugar in coffee (4), butter (3), Pufts (3.5), hot choc (2) = 12.5
Haven't had an on-plan Saturday ever I don't think - hope it helps!
ETA - totally going to have another hot choc so 14.5 in totalWeightloss: 14.5/65lb0
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