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Comments
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Morning all
Yesterday went ok, I managed to both paint my toenails and file my finger nails, and give the latter a coat of clear polish.
And when I put away yesterday's earrings I chose a pair ready to wear today!
Shall try to make similar progress today.
Anyone any tips on getting smooth feet - I have various tools and creams but find it difficult to maintain, especially in winter. It's mainly rough heels, they're not so bad to be cracked yet.
Have a good day
AA.0 -
Always Allie - I find coconut oil inside socks is the best thing for my feet. I usually remember at night, but it works just as well during the day. In fact it's probably a good thing to do if you're doing a lot of walking or running...0
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If you have a fitbit you can keep a food diary in the fitbit app, then everything is in the same place... (and it can calculate your calorie deficit/surplus for you...)
Ah, great. I think that's changed, I think it used to link to my fitness pal to do food. Will have to read up properly about what this one does.0 -
AlwaysAllie, i use the mains powered emjoi micropedi. I originally bought the battery one but it was a faff and expensive to keep buying batteries. If i have neglected my feet i use a japanese foot peel which is basically a skin peel for feet and takes layers of dead skin off in the 2 weeks after it has been used - it is like magic!If you always do what you have always done, you will always get what you always got!0
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AlwaysAllie, i use the mains powered emjoi micropedi. I originally bought the battery one but it was a faff and expensive to keep buying batteries. If i have neglected my feet i use a japanese foot peel which is basically a skin peel for feet and takes layers of dead skin off in the 2 weeks after it has been used - it is like magic!
Ahhh that's interesting about the foot peel. Where do you buy them from? I bought one from ebay, started using it then scared myself that my feet might fall off
as it was cheap and stopped therefore it didn't have any effect.
AA0 -
Always Allie - I find coconut oil inside socks is the best thing for my feet. I usually remember at night, but it works just as well during the day. In fact it's probably a good thing to do if you're doing a lot of walking or running...
I have coconut oil and have done this at night then worn a pair of socks but still found the oil seeps through and marks/stains the sheets
AA0 -
Good Morning All
AlwaysAllie - I cant definitely recommend Leighton Denny's foot file and the matching glass file
http://www.qvcuk.com/Leighton-Denny-3-Piece-Smooth-Operator-Pedicure-Kit.product.203696.html?sc=SRCH&cm_sp=VIEWPOSITION-_-9-_-203696
Cheaper on Ebay with no postage
http://www.ebay.co.uk/itm/LEIGHTON-DENNY-SMOOTH-YOUR-SOLE-FOOT-FILE-Brand-New-Free-Delivery-/152348568436?hash=item2378aeab74:g:QzMAAOSw9IpXxVOB
http://www.ebay.co.uk/itm/Leighton-Denny-Crystal-Foot-Smoother-/302185156898?hash=item465ba39122:g:W4wAAOSwXeJYE2OT
I have used a number of foot paddles over the years and found the LD to be the best, along with the glass file I haven't needed to use as often either.
Use on dry feet only - then soak feet in warm water with Tidmans salt
http://www.hollandandbarrett.com/shop/product/tidmans-soothing-sea-salt-bathing-crystals-60087193 this will remove dead skin and you will find your feet will feel wonderful afterwards. You can then push back cuticles and use a scrub if needed. Dry feet and add your moisturiser.
I also add oils to my salt soak - lavender, geranium, tea tree etc ... it is a good way to find which oils help you to relax and you can then build up a collection of oils.
I trained in foot treatments many years ago - we didn't use Salt then, but I have been using them as they help with pain and generally just do a better job than other foot soaks. Would recommend the Body Shop foot soak and scrub also.
https://www.thebodyshop.com/en-gb/range/peppermint/peppermint-reviving-pumice-foot-scrub/p/p000737
https://www.thebodyshop.com/en-gb/range/peppermint/peppermint-reviving-foot-soak/p/p000677
I very much agree also that a toe nail paint is wonderful and will give a boost. Once you take care of your feet other things can follow.
HTH. XX0 -
AlwaysAllie wrote: »Ahhh that's interesting about the foot peel. Where do you buy them from? I bought one from ebay, started using it then scared myself that my feet might fall off
as it was cheap and stopped therefore it didn't have any effect.
AA
I started using the footner ones from boots but they are expensive so started buying from ebay. The best way i found to use them is to soak feet first then put the 'boots' on and i then soak my feet every night for the 2 weeks and then they peel lots leaving baby feet behind.If you always do what you have always done, you will always get what you always got!0 -
Many thanks to Ali-t and Babe1 for the feet advice.
Looks like my word for the month is "tootsies"
:D
AA0 -
I started using the footner ones from boots but they are expensive so started buying from ebay. The best way i found to use them is to soak feet first then put the 'boots' on and i then soak my feet every night for the 2 weeks and then they peel lots leaving baby feet behind.
I'm in the middle of a foot peel cycle and currently have 'zombie' feet and I leave a trail of dead skin where ever I go. The 'posh' brand is Footner, but they are about £15. I buy a brand called purederm from Amazon for about £5.0
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