Be Fab for Feb - Slimming World support thread 2017

beanielou

Not a good result tonight.
'Nough said.

wizkid1

Hi, my menu for Friday is...

Breakfast.. Porridge A/B raspberries, blueberries

Lunch sausage,,egg, tomatoes beans, sliced fried tinned potatoes, melon

Dinner.. fish s/w chips and mushy peas lemon, melon.

Extra. 2 crispbread 2 Syns 3 Syns for butter, clementine x 2 Apple
5 Syns

Mad_with_money

Morning all! Reporting in with a loss of 1 1/4lbs. This loss brings me down to the next stone bracket and a single digit one at that, haven't been here for a while....:beer:

Today's plan is
B - weetabix (a&cb) banana & plum
L - jacket potato, beans and salad
D - hm chicken curry with lots of added speed.

Syns will probably be drinkies later after clubbercise though!

Have a good day all x

ruby_eskimo

Morning everyone, sorry for going MIA, but the whole house move has really taken it's toll on me. However that being said, I've been on it this week despite the impending arrival of star week. Think I might withdraw from the challenge and pick it up properly with the next one - at the moment I'm just taking each meal at a time.

Today looks like :

B - Porridge (HEA & 3/4 HEA), blueberries, pear
L - Chicken tikka salad, red slaw, ff yogurt
D - Chilli con carne, rice, salad
S - chocolate quark (2.5 syns), clementine, 5 mikado (2.5 syns)

Hope you all have a great day!

kathrynha

Well done Mad With Money

Thank you for everyone being so supportive. I really appreciate it because I'm really struggling at the moment.

Today's plan for me really isn't much of a plan
Breakfast -don't feel like it
Then I'm at the hospital this morning
Lunch - no idea where I'll be, if I'll be up for it, but chances are if I do want lunch there will be nowt healthy available
Dinner - Had planned salmon. It can be cooked from frozen so I can decide later.
HA - milk?
HB - going to shove some Alpen light bars in my bag

Mad_with_money

Thanks Kathryn. Sorry you are struggling, hugs to you xx

Top_Girl

Morning lovelies


Good luck Kathryn!


Yesterday was spent on placement and on plan!


B - Bacon, egg, mushrooms


D - Ham and laughing cow sandwich and an apple


T - Spaghetti bolognese


Today


B - Fried egg sandwich and melon chunks


D - Left over bolognese and an apple


T - Chilli chicken, rice and chips


Weekend wine syns


Saw a tip for a chocolate snack on FB the other day, mix a toffee muller light with a chocolate options and a tbsp of choc shot and freeze in ice cube trays. Chocolate melts, 3 syns for 20. Making some this weekend

lushlifesaver

1lb off this week. no idea how in honesty.
I had my two weeks off group and then should have been back last night but I had to work late in another city over an hour away so didn't go to group and this morning I have had a message from the consultant saying she missed me not being back. not sure how to respond to be honest.
struggling with my social anxiety of late as well as with my weight loss/lack thereof and food etc


hugs to candyapple and anyone else who wants/needs some


thanks to greentiger, flat eric and everyone else who has been so kind and supportive.


not posting today's food. breakfast and lunch weren't in keeping with the plan at all but sometimes that happens. tea will be 6 syns.


Plans for the weekend;
on plan breakfast and lunch both days. possible Chinese Saturday night and going to try for an on plan roast (within syns) on sunday if I can pick up a chicken or beef joint at a reasonable price.
Need to bake cupcakes and biscuits as littlie is having a friend round to decorate them on Monday after gymnastics but they'll be tiny (mini muffins and small biscuits) so can't eat them else they won't have any to decorate!

chocolateteddy

Top_Girl wrote: »

Which brand are the crackers please?

Sorry for delayed reply The crackers are from Aldi

Aldi Savour Bakes Thins, Cheddar & Cracked Black Pepper (7g each)
Syns - 1 1/2

chocolateteddy

Ok need to pull my socks up and get back on plan properly I had a
STS this week but I know I need to get on as otherwise being at target for my holiday in august ain't gonna happen.

Had free food tasters yesterday at group and have a lovely recipe to do Will post it later think it was called cowboy beans or something like that - really tasty and all free.