Be Fab for Feb - Slimming World support thread 2017

Mrs_Ryan

lantanna wrote: »

Its as well you don't have my consultant or she would tell you you musnt be food optimising because if you were you would have more than that off. :mad: Your the perfect example of how small consistent losses can get you to target. Wish I could bring you on Saturday as an example lol :rotfl:

That is actually dangerous to be telling you that. I had a short sharp shock when my GP told me off for losing 8lb in a week- she said that's bad for you and particularly for people who haven't got their gallbladder. I've told my consultant my GP has told me not to go for any big losses and that 1-2lbs per week is a healthy weight loss so from now on I will be aiming for 1.5-2lbs and no more- and she was totally in agreement, she's told me I should listen to my GP and that's a respectable loss.Unlike my last consultant who told me my GP was wrong when she told me not to do SP, that she (my consultant) was right and I should continue to do SP. I ignored her and listened to my GP and I changed groups not long after!

Haylaluru

Was wondering are the consultants on commission for lbs lost or number of people at target as I was happy with my 1.5 off but all I got from her was snide comments about it not being as good as previous weeks and I should be losing more than that each week if I want to ever get to target!

Was thinking about just going alone as it just feels very cliquey.

mrsp1987

Late finishing work tonigh so didn't make it to group. Weighed at home, my scales are very close to my group scales. Lost 1/2lb, so 1lb under target.
Would like to lose another 1lb this week. Going out to chimichangas tomorrow before my best friend goes travelling in India for 6 weeks so will try and be good the rest of the week.

orlao

Hi all,

Flying visit to report -1lb

shiningfaery

Good evening ladies and gents,

I found this board and thought I would pop along and say hi.
I have been following slimming world since beginning of December and have so far lost 1 stone and 4lbs, a great achievement for me.
I have a ways to go yet and will be popping in here for some inspiration and motivation.

greentiger

Well done, Haylaluru, Lois, WJN, Msm, mrsp , orlao and wiz(I’m going to have to find a custard tart!).

I’m so sorry about your granddad, rj. It’s good to have you back here.

Hello, shiningfaery.

Lost 1.8lbs today.

Monday
Pre- Breakfast: banana
Breakfast: hexb porridge made with water and salt, apple & kiwi
Lunch: mushroom & hexa cheese omelette, lettuce, tomatoes, radish, syboes, beetroot, Skyr ff raspberry yogurt
Snack: Metcalfe’s skinny popcorn (4)
Dinner: tomato & mixed pepper pasta, mixed berries with ff Skyr natural yogurt.
Snack: chocolate ginger biscuit (4)

Total syns: 8

beanielou

Some great losses.
Good loss greentiger :j

Haylaluru

Trying to stay on plan this week so will be posting menus

Today was:

B overnight oats with skyr and mixed berries
L roast chicken with large plate of salad and balsamic vinegar
D hm butternut squash soup
Snacks banana and a lemon scotch pancake 5 syns
Milk for teas

Tomorrow Tuesdays plan is

B scrambled egg, fried tomatoes and mushrooms
L more bns soup with heb toast 0.5 syn for flora light
D chicken and courgette lasagne with a side salad syns for cheese in sauce
Snacks melon or berries, skyr and possible alpen light depending on syns used on lasagne.
Milk for tea and cheese sauce

abouttimetoo

maman wrote: »

I've never tried them but was thinking about it to find out what it's all about. I'm happy with my Sainsbury's BGTY Cumberland but as I only eat sausages about once a fortnight max I'm not worrying about it.

Hi Maman, have you bought any recently? It was you who got me onto the BGTY Burgers when I was in lurkdom. I rarely eat sausages but have been trying to get both the burgers and sausages in Sains for about a month now and they never seem to be in stock and staff unsure when they are coming in?


Regards
ATT

abouttimetoo

Hi Shala


0.5 pounds off for me please and thanks so much for being Keeper of the Charts, really appreciate it


Regards
ATT