Be Fab for Feb - Slimming World support thread 2017

Zeni

I really want to try porky lights, but every time they come in Budgens they sell out super quick For the moment I'll contend myself with the Heck chicken italia sausages, love em.

kathrynha

Back online after a weekend off from technology. Some brilliant losses.


Not had a great weekend. Not felt great, and therefore not eaten much, and what I have eaten hasn't all been the best


Still feeling naff, and having to force food down me a bit


Breakfast - overnight oats
Lunch - salad with cottage cheese dressing and sw quiche
Dinner - steak and squash mash with veg
Snacks - apple, orange banana


HA - milk
HB - oats


Really not sure if I will eat all that. Breakfast took 2 hours to eat.


Hospital appointment tomorrow, to hopefully get to the bottom of what's causing my anaemia and making me feel so naff

lantanna

beanielou wrote: »

Am I the only person in the world to really not like the porky lights?
Not a fan at all.

I was just about to post about them!!! I tried them on Saturday and really didn't like them either. Def wont be buying them again. I found them really hard to get through as well.

tweets

Lois_Lane wrote: »

Morning all

Slightly disappointed to report a loss of 1lb but I did eat out 3 times last week and would have been pleased to STS normally!

Sorry to hear about your Granddad RJH.

Get well soon Tweets, that must be some bug!



Well done Wizkid - it is now.

Nice to see you MrsP - well done for maintaining and for the running. :T

Well done to all the losers so far, good luck to anyone else weighing in today, have a good week everyone.

LL

Good Morning / Afternoon

Thank you still got it keeping fit up and down my steep stairs.

Don't like lolling in bed would rather sit on sofa with our Poppy by my side :A

Not going to stand on scales before Sunday will only be different Sunday if I did

RJH RIP Grandad RIP Take care no hugs not spreading the bug.

candyapple_2

beanielou wrote: »

Am I the only person in the world to really not like the porky lights?
Not a fan at all.

Nope I don't like them either! I found them a bit tasteless and they are expensive too

Think I will stick to asda low fat ones, they aren't too bad. Must try the BGTY ones as well at some point as I quite like the burgers

maman

wizkid1 wrote: »

Shala I forgot to publish my losses this morning it is 2lb sorry it's not red and bold

:TThat's a great loss wiz and lois and WJN I'm pleased with your losses too. When I eat out I either gain or STS if I'm lucky.


So sorry to hear about your granddad rj. We'll be here when you're ready to start the plan again.


I'm feeling quite fat today. I probably say something similar every Monday after a high syn weekend:o. It's almost a relief to get back to 'normal'. I'm going to be 100% on plan today and tomorrow, next meal out is Wednesday evening.


Today's EE plan:
B: NAS grapefruit, HEB bread, kippers (1.5), HEA milk for drinks
L: cold meat, fried LO veg and pickles
chilli salmon (0.5), SW chips, tomatoes, mushrooms, green stuff (sugar snaps, broccoli, peas)
Syns: fish 2

lantanna

I usually feel like that too on a Monday Maman!


Monday is def not the ideal day for a weigh in in my book lol.


Really want to get a loss this Saturday - my freak gain is off so now just to get down to getting a loss this week.

wizkid1

Hi, this will be my Tuesday's menu....

Breakfast.. egg on toast B. Raspberries, blueberries

Lunch..split pea veg, lentil and smokey bacon soup Ryvita 3 Syns Orange.

Dinner..chicken potatoes, garden peas carrots few green beans. Apple

Extra. 2 crispbread 2 Syns 3 Syns butter. Melon.
8 Syns A for milk.

lantanna

joedenise wrote: »

Sorry to hear about your granddad RJH.

LL you should be pleased with a pound loss after eating out 3 times - I would be. I'm pleased if I actually manage a lb! as usually only 0.5 at a time for me.

Today's plan:

B - mixed frozen fruit & greek yoghurt
L - LO chicken & veg soup
D - sweet & sour chicken; noodles - 1 syn for tsp of cornflour to thicken sauce
S - toast, butter (4), Marmite

HEA - milk
HEB - bread
Syns - butter 4; cornflour 1

Denise

Its as well you don't have my consultant or she would tell you you musnt be food optimising because if you were you would have more than that off. :mad: Your the perfect example of how small consistent losses can get you to target. Wish I could bring you on Saturday as an example lol :rotfl:

Moneysaverme

Hi Shala,

Lost 2 lbs [/

I thought I might have managed more but it's still good to see a different number on the scales. Onwards...