Lose Weight 15

ajaxgeezer

a1969baby wrote: »

dellybelly that link is excellent, thank you

Well I've been and done my shopping (came to £10.38..a bargain!!) so I've got no excuse now for being a lazy git if anyone has a co-op near them, the quorn mince and pieces are currently on offer 2 bags for £3.00, I saved £3.16 by buying 4 packs!! Yay!!

I'm off to do some cooking now.. back later

.......while on the subject Morrisons are doing Quorn fillets on BOGOF, meaning two bags for about £1.80. A 300g bag of fillets when cut up (or torn up for that rustic 'pieces' look ) is the same as a 300g bag of fillets in ajaxland.

nais

hello all well done to those who have remained on the waggon so to speak this week. please put me down for 2lb loss this week. thanks

Spirit_2

I seem to be in a bit of a rut and have stayed the same. Well done to all those who are making progress.

Spirit

victory

well done nails:j :j :j
kat and a1 keep at it it is worth it in the end:D

spirit change what you eat, invest in a low fat calorie book or go to the library and re discover your cooking, adds loads of herbs and spices to get it tasting lovely, look on this thread for some lovely recipes, go on the internet and read some inspiring stories or buy a WW or SW mag and get help and tips from there, go out more walking or cycling or swimming, get someone else to join you, to share it with you...

petrichor

ajaxgeezer wrote: »

..... I think you're being hard on yourself, it's even closer to perfection than that

:rotfl: :rotfl: Have this :rotfl: :rotfl:

xxxx

beanielou

Did you find your card then pet?
wilroda~aquafit is a great idea,give it a try.
poohbear~so sorry that you have been through the mill.
Sorry to hear about your dad.Take care.

trike update~690 collected.Need about another 100 so we're getting there.Yeah.

missyg_3

I've had a wonderful day out with my son today, so just catching up quickly with posts. Congratulations to the losers/maintainers, and big hugs and encouragement to everyone else. Hope to chat more tomorrow

efrieze

Here is this week's chart. I think a few people are on holiday and some haven't reported their position this week so the chart looks a bit sparse.

Well done to julesgr who is our Slimmer of the week with a 4 lbs loss. Congratulations. There were also a few 3lb losses this week - well done to you guys too. Well done also to Nais, who has achieved the October challenge this week with a week to go.

An apology: I omitted to congratulate Suggs last week on his immense loss of 8lbs! I didn't give him the crown of SOTW (as he is supposed to be a maintainer not losing more than the rest of us put together!) and I only realised afterwards. Suggs, you are fab and you have done amazingly well on your journey (and I am sorry again for omitting to mention your achievement last week)

efrieze

And dellybelly, I totally agree about moving on to Lose Weight 16

Lois_Lane

Thanks Efrieze - you're doing a grand job. I'm really enjoying not having to do it at the moment, which makes me appreciate someone else doing it all the more.

I can't believe it's time for LW16 already, but when we do start it, I suggest that whoever does the chart also starts the thread, as you can then keep the 'current chart' link up to date more easily.

Starting a new thread is very simple - open the 'I wanna buy-it or do-it' forum, then click on the 'New thread' button on the menu bar at the top - give it a title, and then add some text and some links. Feel free to copy and paste the text in the existing opening thread. You can go back and add more information at any point if necessary.

LL