Get Slinky for Santa with Slimming World

Romylou

Hi maman

I'm going to try this with the help of the thread and recipes from the Internet because going to a class is another expense I could do without. If I can manage here with all the help and encouragement, I will keep it up. If I struggle without going to a class I will just have to bite the bullet and sign up. Something has to give - I can't stay this big because my body doesn't like it!

I'll jump on the scales tomorrow morning and see where I'm starting from and I'll post a number for the challenge. X

duchy

In all honesty there's little you can get from classes in most cases you can't find on line , except the incentive of weekly weigh ins ......and we have that here if you want it.

I find I need to make that commitment to keep me on path. OK when I had a gain the other week I really didn't want to post it, but I gritted my teeth and did it . The feeling from it definitely helped e lose the following week!

greentiger

Accies celebrate by Bobbie Doctor, on Flickr

So we (OH, DD her DH and DS, DiL and their DD and DS) celebrated with a Chinese meal - except my son, who is out on the town!

maman

Romylou wrote: »

Hi maman

I'm going to try this with the help of the thread and recipes from the Internet because going to a class is another expense I could do without. If I can manage here with all the help and encouragement, I will keep it up. If I struggle without going to a class I will just have to bite the bullet and sign up. Something has to give - I can't stay this big because my body doesn't like it!

I'll jump on the scales tomorrow morning and see where I'm starting from and I'll post a number for the challenge. X

You've got excellent goals for you and your son so that should motivated you.
Take a look at the 7 day sample meal plan. That's a good starting point. Keep posting and asking for any help you need.

maman

greentiger wrote: »

Accies celebrate by Bobbie Doctor, on Flickr

So we (OH, DD her DH and DS, DiL and their DD and DS) celebrated with a Chinese meal - except my son, who is out on the town!

Brilliant!! Delighted for you and yours.:D

beanielou

Great result Greentiger :j :j

gien

Hello, can I join you in a bit of Slimming please? I just recently moved so I can now go to class and do SW properly. SO far I have lost 10 lb and am aiming for at least another stone.

I enjoy going to class and following the plan and it's nice to also pop in here and keep up on a daily basis. For the challenge I'll put myself forward for 5 lbs please by christmas...should be doable.

gettingtheresometime

Evening all.


Had a relatively good day with hubby cooking a (relatively) syn free chicken dinner today but may have undone the good work with a bottle of wine!

My plan for tomorrow is to get up & go swimming before work.....whether that will pan out only time will tell!

flutterbyuk25

Excellent greentiger!

Dinner was spaghetti with homemade tomato sauce and salad. 1syn for sugar, 2 syns for pesto. Cheese hea.
Had a mini roll for pudding 5.5syns and a wholemeal toast heb with vecon.

9.5syns total.

Weigh day tomorrow. Hoping I've undone some of the damage from hols, as long as it's 3lb or less on I'll be happy!

rjhammond91

Food for today -

B - again, nothing.
L - sw tomato and basil soup full of speed.
D - chicken (with loaaaads of different spices), peppers, onions and about 6 sw chips.

Snacks - 2x Alpen lights (hexb), milk in tea and 1 cheesestring as hexa. Candy cane 2 and a half Syns.

I'm still trying to undo the two chineses this week.