Be a Stunner for Summer with Slimming World

Tete_en_l'Air

You know, there's this woman who really annoys me because she always posts on my running group's facebook page with all the good intentions she has, and asking for advice and so on, but I've never actually seen her in real life because she never actually enters races or comes to training.

It's occurred to me that that's what I'm like on this thread and with SW in general. I'm so fed up of gaining and losing the same 5lbs, and of being so unhappy with my body, yet seemingly unable to stop eating carp. Every little thing that goes wrong, every tiny bit of stress or busyness makes me run to the chocolate aisle of Tesco and go mad.

I've had two weekends away on the trot and haven't been able to claw myself back in between or since. I'm dreading getting on the scales in the morning as I know it'll be a gain again and the fact is I've been following SW for almost a year now and in reality have only lost about nine pounds.

I'm going on holiday in 16 weeks and even that isn't enough to moitivate me at the moment, though I know when the time comes I'll be kicking myself that I didn't act sooner. Uuuugh - help me find my mojo please??

beanielou

Pleased to report 1 lb off & a drop down in to the next stone

beanielou

Great great loss shala :j :j
Got me diary.
Need to loose half a stone for club 10.

CAZBEAR

Tete_en_l'Air wrote: »

I'm going on holiday in 16 weeks and even that isn't enough to moitivate me at the moment, though I know when the time comes I'll be kicking myself that I didn't act sooner. Uuuugh - help me find my mojo please??

Hi, have you done the for and against list at your group ?

maman

Good to see losses coming in.:T
You can do that stoneShala It's only a teeny bit over an average of a pound. Just up the Speed!:D

Good luck with the Club 10 beanie . How much do you need to lose?

tete if you have busy weekends, why don't you try saving syns and do post as often as you can.:)

I'm away for almost 3 weeks on my holiday. That's an awful lot of bread and booze I'll be able to put away.;)

beanielou

1/2 a stone Maman for club 10.
When are you off?

Abbafan1972

Tete en l'Air - I would try the for and against like already suggested, but have you tried filling in an SAS log? Have never done one myself but it's supposed to really help.

Abbafan1972

To the person who made the coconut macaroons, which recipe did you use? I've just looked at the SW website and the recipe there says you need a piping bag, but I don't have one. Can you do without?

Top_Girl

Enjoy Maman!

Better day today:

Bacon egg and mushroom sandwich (HEXB)

D) Bolognese and pasta, apple and strawberries after

T) Summer pork hotpot (Syns for 250ml red wine anyone? 9?)

BM - Long walk in the rain to work

Syns - 2 for great white, approx. 3 for wine

England tomorrow, so probable flexi syn night, I'd better get some speed soup out

Lois_Lane

Top_Girl wrote: »

Syns for 250ml red wine anyone? 9?

The syns for wine have changed recently, it varies depending on the ABV, or %age of alcohol.

Red wine, high alcohol, 14% vol & above (250ml) 12½
Red wine, light alcohol, 10-12% vol (250ml) 10
Black Tower Red Wine, 5.5% vol (250ml) 5½