Be a Stunner for Summer with Slimming World

maman

Sorry if I missed any losses, but I've only read this morning's posts.

lushlifesaver wrote: »

I'm sure they are - I've used 35g Branflakes as a HeB quite a lot

Yes, you sold yourself short of a whole 5g of branflakes lantanna.:eek:


It's the Nu-me version of moussaka that's 1.5 syns as there's megasyns in other versions lush.

Top_Girl wrote: »

Cleared out my kitchen cupboard at the weekend and found 31 packets of the old style free savoury rice. Nobody else eats it

That sounds like me with the stockpile of tins of butterbeans. I'm slowly ploughing through.


I was OK at the carvery last night but when I got home I had a fun size Crunchie. I'm cross with myself as I never normally eat them at home but these are LOs from the football season which I intended to feed to DH.:mad:


Today's EE plan:
B: NAS grapefruit, scrambled eggs, HEB toast, HEA milk for drinks
L: JP with cottage cheese and pickles
BGTY burger, SW chips, mushrooms, fried onions, tomatoes, peas
Syns: HP sauce, 1 for burger

lantanna

Decided on Bacon & Mushroom Carbonara with salad bits for tea, and that involves using all ingredients in the house. Really must start getting through the stocks.

lushlifesaver

there was no moussake left very disappointed - I couldn't even find it's space on the shelf. Shame


big plate of salad and chicken for lunch which I'm diving in to as I'm famished


no idea what I'll do for tea now! probably a spot of salad of some description and some tuna

jockosjungle

gingerfurball wrote: »

Hello all - I'm trying a few days of SP - I've not done any yet....

B: 2 fried eggs, 3 bacon medallions and some fried up cherry tomatoes
L: going to be a chicken salad with loads of speed
I'm thinking a chicken stir fry

I've got to work out the HE a and b - and I'm saving my syns for the weekend (well we've been invited to a piano recital tomorrow night of a client of ours who is a professional pianist and she's having an album launch - there will be wine and canapes at that...will probably have wine but no canapes)

Have a lovely holiday Jocks....

love to all

Thanks! We had the chicken kievs from the new recipe book, they really were as nice as any kiev you buy, and that's not always true about SW stuff.

I did an SP my accident yesterday, was out with work so ended up with a bowl of salad and a packet of ham for lunch, had Greek salad for tea and realised I'd done an SP without realising and had a Hi-Life bar for an extra HEB

wizkid1

Hi I have had quite a good day today this is what I had....

Breakfast.. Porridge A/B strawberries blueberries

Lunch.. Mushroom soup. Chicken salad sandwich 6 Syns melon pear.

Dinner.. Bacon omelet jersey potatoes, peas , beetroot pickled cauli.orange.

Extras 2 Ryvita 3 Syns strawberry mousse 5 syns 1 finger kit Kat 2.5 Syns
16 .5 syns.:mad:

greentiger

lantanna, Fry’s Creams are hard to come by here too, which is why I buy them when a see them. Yesterday I got 3 for £1 in Iceland. I haven’t been in that shop for about a year!

Behaved much better today

Pre Breakfast: banana
Breakfast: hexb allbran, ML vanilla with choc sprinkles yogurt
Lunch: Spicy noodle Mug Shot, WW toffee apple yogurt, fresh pineapple
Snack: shortbread round (5)
Dinner: omelette (red onion, tomatoes, ham), 1 x hash brown (?), salad (leaves, pepper, red onion, cucumber), Hartley’s 10 raspberry jelly ( ½ )
Snack later will be hexa mini babybel light and grapes

Rebster

Evening all. Sorry been pretty rubbish at checking the thread this week. Hope everyone is ok Checking in with a 1.5lb Next week will be tough, it's OHs birthday and we're going away for a few days. Will try and stay as sensible as possible but things may not go to plan!

Matron_Midge

-1/2LB at class this morning.
Mad busy at the moment and little time to check in but I've had the salt and pepper chicken again for tea. It is lovely and very easy to make. I didn't use egg on the chicken this time, just dipped the chicken into the smash and baked it.

joedenise

Away in the motorhome for the next week or so won't be posting much as having to use mobile data!

Today hasn't been too bad.

B - eggs and fried potatoes
L - peppers with halloumi on bed of lettuce
D - pork chop, ew potatoes, brussels
S - toast & butter

HEA - milk
HEB - bread
Syns - butter 2, halloumi 6, wine 12

Denise

beanielou

Matron midge~~The salt & pepper chicke sounds good.
So you just dip in the smash & bake?