Be a Stunner for Summer with Slimming World

mirry

Hi everyone, I'm so pleased to be back after three weeks of hell.
I had my tooth removed and got a dry socket, then followed by infection and swollen glands. Ive lived on icecream

I'm on the mend now, I still have a sore throat & horrible indigestion pain, but I'm able to chew at last

Today's menu....

1 slice bread fried in frylight & 2 eggs and mushrooms.

Omlette with veg and a pear

Dinner sheppards pie and veg

orlao

Hi all,

Mirry that sounds horrendous - there is no pain worse that mouth pain IMO.

WEll done to the SOTW :j

Reporting in with -2lbs please Shala, back on track sort of!!

BettyBoof

tweets wrote: »

Good Morning :wave:

All I am hearing is bad reports about that sweet and sour its yuk.
Don't blame you ringing and getting your money back,

Oh no, I just bought this for my dinner tonight!

Congratulations EMMYLOU and WIZ on SOTW, great work :T:T

Welcome back Mirry, sorry you've been through the mill but glad you are on the mend at last. x

june89

Today was the first work event, food seemed relatively on plan though...

Breakfast - Weetabix with fruit, coffee (A/B)
Lunch - Gnocchi in a tomato based sauce, salad and fruit plate (small portion but maybe 3 to allow for any oil in the sauce?)
Dinner - Leftover chilli and spinach
Other syns - Brownie (8)

Tomorrow though, I have three catered meals due to more work events - breakfast and back to back lunches! :eek: Going to eat before I leave the house, as breakfast at these things is usually pastries. And I know I can get a JP at one of the lunches, so will probably skip the other. So should be able to limit the damage!

ETA: People in my group were raving about the new S&S meal. But I'd take that with a huge pinch of salt, most of the food they discuss sounds pretty disgusting to me. :rotfl:

greentiger

Thanks for keeping the chart, shala. Well done, Emmylou & Wiz for being SOTWs.

Tuesday’s Tasters
Breakfast: hexb muesli with mango, strawberries, banana & ff Greek yogurt
Snack: caramel snackajack (2 ½ )
Lunch: baked potato, beans, ½ hexa cheese, salad of lettuce, cucumber, radish and syboes, WW apricot yogurt
Snack: fs Twix (5)
Dinner: lemon & herb chicken (2 for sauce), tagliatelle, melon
Snack: ½ hexa cheese, pear

Back on school run duties tomorrow.

Hope you feel better soon, beanie.

Thanks for the encouragement, maman – it’s much appreciated.

I like your husband’s thinking, Maisie!

Poor you, Mirry; glad you’ve turned the corner.

Mrs_Ryan

Evening all
Sorry I've been AWOL for a couple of days. I'm suffering badly with sinusitis WI'd yesterday and I lost 1lb good result after a holiday but annoying that I'm only 1lb off my stone award! Getting some NSV's though- I put on a pair of joggers today that used to be a bit tight but they're perfect now, a bit loose even which is good.
Today's menu-
B: 2 x HiFi Light (HEXB) 2 x mandarins, decaf coffee
L: Jacket spud with HEXA laughing cow light, tuna, beans, rocket, watercress, spinach. Nectarine. Water.
T: Salmon and broccoli wedge melt ready meal (I just found this in the freezer- from my brief dalliance with the dark side- WW :rotfl:) 3.5 syns Broccoli, carrot, cauliflower, peas. Caramel crunch dessert- also from my dalliance with the dark side :rotfl: 9 syns :eek: Water
S: Tuna light lunch (1 syn) Chicken thighs
Syns: 13.5
Steps: 2,461, not gone far as not feeling well enough to move far from sofa
Positive vibes to everyone and get well soon beanie xx

mrsp1987

Thanks for the advice maman - I do need to stress less but that's just the way I am. I have got a few techniques I can use from a course I went on when I had severe anxiety.
A work colleague took me out to lunch at W3therspoons as a belated birthday present. I had a Diet Coke, the only one of the day, and the Singapore noodles as I've head people on here mention them as a good option. They were very tasty!
So far today has been good - only one Diet Coke, 5 syns, went out and did some running. Now I'm trying to figure out what to have as a post dinner dessert/snack for free or 1 syn. I really want something chocolatey, of course

System

B - HEB Fruit n Fibre HEA Skimmed milk raspberries
Brunch - Batchelors Bolognese Deli Box (free), nectarines
Afternoon break - Mullerlight, plums and satsumas
D - Birds Eye Inspirations Fish Chargrills with Sun Ripened Tomato, Basil & Oregano x 2 (1 syn), kale, carrot, mange tout, green beans, JP, wine (5 syns)

Lois_Lane

Hi all

Another lovely day today but not quite as busy - it was fish and chip night and we had 11 orders, which was much easier than the 50+ we did on Saturday night!

I've been keeping up with my SW group on Facebook and this week they're doing a challenge to have a minimum of 7 speed foods a day, well my tea tonight contained 7 and I'd already had 5 by then. Tea was ham with lettuce, tomato, cucumber, spring onion, beetroot, celery, cornichons and HM coleslaw followed by strawberries and yogurt.

Mirry - sorry to hear of your dental problems, there's nothing worse. Hope you're on the mend now.

MrsRyan - losing weight while on holiday is definitely a result! :T

So we've got 2 weeks left of this challenge, I only need to lose 2lbs for my target and I'm determined to do it this time. I'm also being spurred on by the thought of returning to group in September (3 weeks tomorrow).

Enjoy what's left of the evening, back tomorrow.

LL

mirry

Well done on the weight loss orlao & all the other losers

Lois Lane, I like the idea of the 7 speed food challenge....so do I just pick Seven speed foods a day and eat them with each meal?

My hubby's taking me to aldi tonight so I can stock up there, I'm writing a big list. Last week we went and the fry light was £1.59 which I thought was good as it's over £2 in my local co op.
Any other good SW buys in Aldi?

Get this: I've ordered myself a big dry wipe board for my kitchen to write all my menu plans on. Cant believe how excited I am :rotfl:

Today's plan...
Breakfast.
Fried egg on a slice of bread (frylight)
Apple.

Lunch.
Jacket potato, salad and left over chilli con carne from last night....
I'm a bit worried if it's safe to eat as I took the mince out of the freezer yesterday morning, cooked it last night for dinner so now I will be heating it again

Dinner
Lemon sole lightly dusted fillets (syns)
Syn free chips
Mixed veg,

Lots of fruit.
300ml soya milk for teas.