Be a Stunner for Summer with Slimming World

beanielou

I seem to have a self destruct button.
Really want 2. 1/2 off this week but am busy eating everything in sight.
So cheesed off with myself.
Must have eaten a weeks worth Syns yesterday.
Why do I do this to myself ?

Juliejimjam

Reporting in with 1. 1/2 off this week, happy with that.
Today's meals
B. Fruit and fat free yoghurt
L. Poached egg and tinned tomatoes on toast hexb
D. Roast dinner, gravy and Yorkshire syns 4
Probably have a packet of mcvities gingerbread men for supper 6syns

wizkid1

Good morning, I am reporting a 1lb loss sorry Shala I can't do BOLD and RED.
My menu for today will be... Hopefully no distractions.....E E day.

Breakfast.. Bran flakes A/B mixed berries.

Lunch. Salmon salad with pickled cauli and beetroot. 1tbs light s/cream 2

Dinner.. Gammon egg. Cornish new potatoes mixed veg ( frozen) melon

Extra. 2 Ryvita 3 Syns, light ice cream and strawberries 3 Syns. Pkt crisps 5
13 Syns.

joedenise

Well done to all the losers and commiserations for gainers.

Beanie - draw a line under yesterday and start again. I don't tend to keep stuff in that is too synful (apart from wine!) so it makes it easier not to eat a weeks syns in one go!!!

Keep plodding - as you always tell everyone else.

Was a bit over on syns yesterday as only had white bread in the house before I went shopping so had a coupe of slices of white toast - but sure I'll be able to pull it back over the next few days.

Completely back on plan today:

B - SW fry up
L - roast beef & mustard sandwich (HEB + 1); nectarine
D - slow cooked chicken, roast potatoes & parsnips, cabbage & peas; splash of gravy

HEA - milk

Syns - mustard 1; splash gravy 1; 2 glasses of wine 12

Denise

fozziebeartoo

Just saw them in my local Sainsburys......

Temptingly near the fresh fruit that I had gone in for!!

Managed to come out with just the fruit, but it was a near thing :rotfl:

TakeItEazy wrote: »

Damn Doritos and their new flavours :mad: just had to test them out
Feel sick now and the cheeseburger ones are vile :mad:

fozziebeartoo

DH had 2 yesterday. He said they were very tasty but dry. Needed some oil to fry them in, not grilled which is how I cooked them! lol

Mrs_Ryan wrote: »

Did the shopping and stocked up with SW products from Iceland- I've bought the chimichurri burgers- anyone had them? !!!

Lois_Lane

Morning all

Not sure how far I'll get with this post as this is the first chance I've had to sit down so far today. Yesterday was just as busy as I expected, fish and chips were very popular, but I have to confess to giving in to a pasty for tea as we were both so exhausted by closing time that it was just the easiest and quickest thing to do. I'm sure I must have burned enough calories to cover it anyway. We didn't have wine either so I had wine syns banked and not used too.

Denise - so sorry to hear about the motorhome, what a terrible end to your holiday. I dread to think how much a new engine would cost.

greentiger wrote: »

OOOOH! Just 7 ½ syns for a cornetto! Very tempting – even although I’m not that fond of them, lol!

They're not all 7.5 syns, but fortunately the ones we do in the shop are - there were 2 out of date so DH and I had them as a treat.

Walls Cornetto Strawberry 4 pack (90ml each) 7½

Better go, customers!

LL

maman

wizkid1 wrote: »

Good morning, I am reporting a 1lb loss sorry Shala I can't do BOLD and RED.

Good to see you getting a loss wiz, and you too julie.:T


Meant to say that Galia melons are on offer in Aldi this week. Not very big but I'm sure they'll taste good.


I'm sure a swapping a pasty for wine syns will have worked out well lois. Hope there aren't too many temptations today.:)


Like denise, I find it best not to buy synful food beanie. Another bonus of that is that if I have a treat when I'm out (like a slice of cake) then I'm not tempted to eat the rest which I would do at home. If you really did eat a week's worth yesterday then do your very best to rein it back. There's time.:)


Today's EE plan:
B: NAS grapefruit, baked beans, HEB toast, HEA milk for drinks
L: probably JP with cottage cheese and pickles
lamb shank on parsnips, leeks and carrots with SW roasties and runner beans
Syns: scrape of spread, maybe wine or chocolate??

orlao

beanielou wrote: »

MrsR~~7000 steps is just fab.
I dont manage many at all..

Does anyone know of a cheap alternative to a fitbit by any chance?
Thanks.

https://www.amazon.co.uk/gp/product/B01985ZBNI/ref=oh_aui_detailpage_o02_s00?ie=UTF8&psc=1

I have this one beanielou - it was quite a shocker when I realised how few steps I took most days!

tweets

Lost 2lb this week