Be a Stunner for Summer with Slimming World

mrsp1987

So I've had a really lazy dinner - couldn't be bothered to cook. I've got a huge amount of Heck products. One of everything in fact so I've cooked 1 1/2 packs of sausages (cooking for hubby too). I've had 1 pork and apple (3 syns) and 3 chicken Italia sausages (1/2 syn each) with some veg and the Bisto cauliflower cheese. On the package there's a competition to win £5 so I took a punt and entered the code and I only flipping won £5! Should get a cheque in the post in abo 4 weeks. Not too shabby eh?

gingerfurball

Just a flying post...TIE - that;s the book my sister used as she was diagnosed as pre-diabetic and it scared the life out of her!! She lost 28lbs in the 8 weeks until I talked her into SW as I think 8 weeks is fine but it's not sustainable for long term...as of today she has lost 53LB!! so proud of her...and all her health tests show she's healthy...:)

1st day of my holidays...still feel we're in mourning over BOY going but we're going to catch ourselves on and go and enjoy our holiday...off to Lanza tomorrow to spa it up...will check in and see how y'all are doing...*peace out*

maman

God loss betty. Fingers crossed for Club 10 next week.:T


That's a NSV I'm sure mrsp, having cashback on SW friendly product!:)


Hope you enjoy your concoction shala.


Good luck with the descending family greentiger. It'll be interesting to hear what SW friendly treats you serve up.


Have a lovely holiday gfb. Just think how good you'll feel when you next see your DS and you're looking and feeling fab! Enjoy your break and then come back and get in the zone.




Change of plan here for lunch. fancied something more substantial than soup so had a good SP alternative: veggie omelette and pickles.


I must be getting better. Taste for wine syns is returning.;)

mrsp1987

That's what I thought maman. It's like being paid to eat healthily. Once I receive the cheque it shall go straight into my mortgage overpayment pot. Always looking out for ways to pay off my mortgage early

TakeItEazy

Damn Doritos and their new flavours :mad: just had to test them out
Feel sick now and the cheeseburger ones are vile :mad:

Mrs_Ryan

Helloooo
I'm pleased to report I managed to avoid the meatballs and the ice cream and hot dogs which was really hard as they're my favourites. OH and I had a bit of a spat in IKEA- I was in a lot of pain with my legs and feet and he was annoying me :mad: Looking around me I don't think we were alone! Did the shopping and stocked up with SW products from Iceland- I've bought the chimichurri burgers- anyone had them?
Today's menu-
HEXB 2 Weetabix with a 0.0% Vanilla Activia, 1 Muller Greek yoghurt (1/2 a syn) blackberries, banana. Decaff coffee with HEXA
Lunch: John West Light Lunch (1 syn) 2 chicken drumsticks (no skin)
3/4 HEXA 2 Tesco Light Processed Cheese Slices, 1/2 spoon Mayo (1/2 a syn) Apple, can of NAS cream soda
Tea: 5% fat mince, passata with onion and garlic, peas, sweetcorn, spinach, broccoli, carrot, cauliflower. Ice lolly (3.5 syns)
Supper: Glass of wine (3 syns) chicken chunks, salmon, ham, gherkins, bag of Hula Hoops Puft (3.5)
Syns: 11.5
Have done just under 7000 steps today. In a bit too much pain to do anything else- blasted fibro I slept for 2 hours when I came back) really hoping for a good loss this week!!!

wizkid1

Hi everybody, today has been a lot better.
This is my today's menu...E E day.

Breakfast.. Porridge A/B blueberries strawberries.

Lunch bacon beans 1wholemeal toast 3 Syns 2 clementines

Dinner.. Smoked cod loin Cornish new potatoes. Garden peas lemon.pear.

Extra. Strawberries tbsp light ice cream 3 Syns 2 Ryvita 3 syns.
9 Syns..

System

Evening all

B - HEB 40g Aldi Bran flakes HEA skimmed milk apple
L - chicken salad with dressing 0.5 syn
Mid afternoon break - light n Free yoghurt, plum, satsuma and apricots
D - Two of these https://groceries.asda.com/product/fillets-grills-portions/asda-hot-spicy-100-chicken-breast-fillets/910000971249 0.5 syn each with courgette, carrot, leek. Served with a side salad with 25g feta (3.5 syns)

beanielou

MrsR~~7000 steps is just fab.
I dont manage many at all..

Does anyone know of a cheap alternative to a fitbit by any chance?
Thanks.

Abbafan1972

Hi all,

Am pleased to report a 2lb loss at group today, very pleased at this.

Although I've had a bit of a blowout today foodwise!

Will be back on it tomorrow!

Going to make some overnight oats for the morning.

Good night all (or should it be good morning, lol!).