Be a Stunner for Summer with Slimming World

wizkid1

Hi, I have spoilt my day today by having a cornetto:mad::mad:
I should forget about it now or I shall be worse.

Today my menu is....

Breakfast..porridge.A/B frozen raspberries.

Lunch. Lean ham/ red salmon B lettuce tomatoes beetroot.egg.
Lemon mousse 5 Syns

Dinner. Jacket and beans picked cauli . Clementine

Extra. 2 Ryvita 3 Syns ( naughty naughty cornetto rest of Syns and more. :mad::mad::mad:

lushlifesaver

afternoon all,


flexi Friday for me due to an event this morning


breakfast: Danish pastry - was a mini one but I'll go for 10 syns anyway
mid morning: hi fi light (1/2 heb)
lunch: jacket potato with salad, beans, and prawn mayo - estimating 5 syns for the mayo
mid afternoon: 2nd hi fi light (1/2 heb)
tea: turkey steak with rice and veg, having a sauce with it that its about 4syns. its one of my comfort foods so I'm going to enjoy it


We probably aren' going to the caravan this weekend now due to the rain/gloomy weather so will stay home and clean like a crazy person to catch up on the housework and do wedding stuff

fozziebeartoo

Day 18

B - shared toast with DD after her early morning blood test. (at least 10 syns, could have loads more)!! We were both feeling shaky and had to sit down somewhere and the alternative choices were Danish pastries, enormous toasted tea cakes, Portuguese tarts etc. Nectarine.

L - Baked oats (heb) strawberries and raspberries.

Mid afternoon - 2 x crackerbread (2 syns)with slice of ham, a surprisingly tasty sandwich substitute.

T - Sw chicken chow mein with loads of speed and free veggies.

I will try and keep to fruit this evening if I want something else to yomp on.

beanielou

whixkid~~Draw a line under the cornetto & let it go.
I have had chocolate cake :drool:

Juliejimjam

EE day today
B. Strawberries raspberries banana yoghurt
L. Egg mayo sandwich hexb 1 syn
D. Salmon in colmans lemon dill shake season 1 syn new potatoes asparagus and mange tout
other syns curly wurly 6 chipsticks 4

maman

Just caught up on the last couple of days. :T to all the losers, so pleased for you.:D


Hope your DD gets positive results from her blood test fozzie. If it is thyroid, they should soon sort that out with medication.


wiz, Asda Chosen by You grapefruit is 1.5 syns for 100g but Smart Price is 3.5. Both include the juice though and if you don't have that it should be even lower. Certainly lower than Cornetto!;)


Great to see you back b-e-g. It's a bu**er than medication messes up your weightloss. Hopefully it'll soon be back under control.


rebster, I'm quite old fashioned with recipes. I print them off and try them out. I've got a pretty box that the loose print outs (or cut from magazines) go in. When I find a recipe becomes a favourite it gets transferred to a folder which has all my favourite recipes filed in.


Back Soon.

maman

DD1 just called by with a big bag of Speed food for me!:D They'd been to a PYO place and brought strawberries, courgettes and (my favourite) runner beans.


I had a lovely day out in the Cotswold with DH yesterday and out for lunch with DD2 today. Both days eating (except for breakfast) have been very off plan especially tea in Burford yesterday when I had an enormous piece of coffee cake.


So line drawn and I need to do my meal plan and then shop tomorrow.


Hope everyone has a good weekend whatever you're up to.:)

Maisie_M

Hi all

fozzie hope you get the test results for your DD soon and it's nothing too serious. What a worry for you.

Congrats on the losses.

I have caught up to mid May and see that beg declared target then. Well done beg you have done so well.:T

Plan for me for today was/is:
Breakfast: toast and peanut butter (3 syns and HeB), DG coffee x 2 (4 syns)
Lunch: potato and mushroom omlette with a bowl of melon
dinner: lamb curry and rice, poppadoms x 2 (4 syns)
snacks: satsuma, cheese (HeA) and crackerbread (4 syns), Pimms 50mls (4 syns)

syns bank 60

Mrs_Ryan

Hi everyone
Long old day for me. Pleased to say the cough has gone overnight, the anti-b's worked their magic. Left house this morning at 9am for a 10am meeting with mentor- got back at 6pm via a very expensive taxi! However if I had gone for the bus I would still be on my way now so was grateful for the taxi. Had my meeting and then a virtuous lunch in Subway- then spent the afternoon shopping and met up with my fibro support group for drinks. I'm now on the sofa in my PJ's- bliss!
Today's menu:
B: HEXB HiFi Light x 2, decaff coffee with HEXA, sparkling water
L: Subway ham salad (no dressing/olives) still water
Snack: Melon and pineapple slices, Becks Blue (2 syns)
T: Steamed sea bass, baby broccoli, baby cauli, carrots, peas, sweetcorn. Can of NAS cream soda. Ice Lolly (3.5 syns)
S: Bottle of San Miguel 0.0 (4 syns) Bag of Hula Hoops Puft (3.5 syns)
Syns: 13
Body Magic: 11,311 steps
I have the DVD of my favourite film to watch tonight. Nice chill out for me after a long day. OH and I are off to IKEA tomorrow, he's got strict instructions to keep me away from the meatballs at all times :rotfl:
Xx

candyapple_2

wizkid1 wrote: »

Hi, I have spoilt my day today by having a cornetto:mad::mad:

beanielou wrote: »

I have had chocolate cake :drool:

We had indian takeaway tonight and I feel thoroughly stuffed and now bursting at the seams! Not sure it was even worth it, I feel awful and bloaty now. So having a detox tea to try and undo some of the damage, I feel fit to burst!

Might try some SP over the weekend as today was supposed to be a SP day until OH called and tempted me! Try again tomorrow ..