Be a Stunner for Summer with Slimming World

lushlifesaver

morning all, weigh day for me. certainly haven't lost the three I wanted but I do feel at least a small loss should be waiting for me


I'm still not feeling well but pushing through, well trying to;
breakfast: cheesestring (half hea) and grapes plus an apple and a passionfruit
snack: hot chocolate 2 syn
lunch: aldi cup shotz (chicken - free) and cherries
tea: will eat after group if hungry ( I take snack to group anyway)

System

Went back today after 7 weeks.

Gained 6.5lb in that time - 5 or 5.5lb was from the sickness big I had in early June.

Started as a new member so I lost 2st 2lb the first time - this is the difference between both joining weights and funnily enough the weight I need to lose.

rjhammond91

Food for today.

B - 2 weetabix (hexb) and canderel. Apple afterwards. Cup of tea.
L - gammon with salad (lettuce cucumber peppers and grated carrot).
D - hunters chicken with sw chips and salad (cheese synned).
S - muller light yoghurt with apple and grapes.

Milk as hexa.

TakeItEazy

[IMG][/img]

Oh it's a bit big :rotfl:

Thanks for sharing Tweets (sorry posted before finishing).

Was just trying out the photo adding, was toying with adding photo of myself to 'come out' as target member. Not too sure now though! Anyone want to see me? ;-)

Maisie_M

Hi all

First day went well. I ended up having a couple of extra syns in the evening as I had 4 crackerbreads at 1 syn each with my HeA cheese allowance as I hadn't had that.

Todays meals are

breakfast: potato and mushroom omlette with 2 x DG coffee (4 syns)
lunch: lentil soup with bread (HeB)
dinner: cottage pie with mash ( 3 syns for butter and milk) with extra veg
supper: crackerbread (4 syns) and cheese (HeA), 2 satsumas
snacks; melon and Hi Fi Bar (3 syns)

total syns 14

bank syns: 79 left

tweets

TakeItEazy wrote: »

[IMG][/img]

Oh it's a bit big :rotfl:

Thanks for sharing Tweets (sorry posted before finishing).

Was just trying out the photo adding, was toying with adding photo of myself to 'come out' as target member. Not too sure now though! Anyone want to see me? ;-)

Good Afternoon :wave:

Been a rainy day here today but I managed to take our Poppy walkies inbetween when it was fine :T

TIE you pic isn't big lol its the right size

Well done :T

tweets

Sorry I know its not SW but know there are cat lovers on here.

I have been following this thread and amazed at how Dave is doing

https://forums.moneysavingexpert.com/discussion/5480628

http://www.myearthcam.com/robokitty?cam=robokitty

Mrs_Ryan

Afternoon all
Still laid up on sofa- meh. No Body Magic for me but I am being extra good. Don't feel like snacking, I am feeling full which is good.

Today:
B: Bowl of frozen mango, fresh raspberries and satsuma. Muller Greek yoghurt- 1/2 a syn. Decaff coffee with 1/2 HEXA.
L: Big salad- lettuce, tomatoes, red onion, cucumber, peppers. SW burgers x 2, other 1/2 HEXA 2 Laughing Cow light, HEXB whole meal roll. Apple, water.
T: Chicken, baby new potatoes, peas, carrots, cauli, broccoli, spinach, green beans. Banana and Activia 0.0% yoghurt, water.
Supper: Can of orange San Pellegrino (7.5 syns) bag of Hula Hoops Pufts (3.5)
Syns: 11.5
Hope everyone is doing OK as they can be xx

fozziebeartoo

Hope everyone is feeling better and all the sore mouths are improving

Worrying day for me. Youngest DD (24) has been having heart/breathing issues and needed an emergency appointment at docs, so all plans went out the window. She has urgent referral to hospital. But my eating is even worse than usual when stressed/upset/worried. Hopefully it is nothing to worry about, but glad they are taking it seriously.

Will just have to do as well as I can.

B - 35g sultana bran (heb) then it went haywire!

L - 1/2 nectarine shared with DGS while we waited at the docs.

3pm when I finally got home I made a quick omelette (mushroom, spring onions, bacon) and my 2nd cup of tea (hea milk).....usually on cuppa 10 by that time :rotfl:

T - I had put SW Campfire Stew in slow cooker when I 1st got up so hopefully can have some later. gammon, carrots, onions, red peppers, yellow peppers, baked beans, kidney beans, tomatoes, few lentils to thicken it.

I am using a mobility scooter while waiting for a knee replacement and bizarrely managed to whack the "good" knee into a lamp post, at speed. Ouchy :eek:

I think a few syns may be needed as comfort food today!

System

B - Didn't have any. Never eat before WI - even I was rejoining today

L - HEXB 4x Ryvita Dark Rye with Marmite BBQ Mugshot,Apples, Apricots

D - SW quiche made with Asda SP Natural Cottage Cheese and eggs. With ham, tomatoes, spring onion, pepper. and HEXA 30g cheddar, Served hot with mange tout, green beans, leek and carrot. Raspberries, nectarine with Light n Free yog

Syns - 1.5 for skimmed milk - had 4 drinks - have less milk than average person in drinks. 175ml glass red wine 6 syns.