Be a Stunner for Summer with Slimming World

Flat_Eric

I posted on the old thread not realising there is a shiny new one

My post mentioned how I tried on a dress today and well it looked just awful. So I'm back and determined to slowly but surely shift some pounds.

First things first. I'd like to join in the challenge so Shala please can you put me down for 8 pounds Thank you

Sandypan

Weigh in last night and am now another 3.5lbs lighter, that's 10lbs in 3 weeks, also was SoW so well pleased.
Today's menu
Breakfast - 35g porridge oats, juice of 1 orange, grated Apple and FF vanilla yogurt - delicious
Lunch - grated coleslaw salad with carrots, celery, radishes, beetroot, spring onions, tomatoes, rocket mixed with quark and natural yogurt dressing
Dinner - Quorn lamb fillet (1 syn) jacket potato and mixed veg, carrots, broccoli and cauliflower
Sugar free jelly with strawberries (0.5 syns)
HA 250ml milk in tea and coffee
HB 5 walnut halves
Fun size Packet Haribo sweets (6syns)
Doing a speed food challenge in group this week, I make that 12 speed foods for today.

beanielou

Good to see you flat eric :wave:

Lois_Lane

june89 wrote: »

Job offer came through at lunchtime, and at a higher salary than I was expecting! Start in a few weeks. :money:

:j:T:j:T

That's great news, well done!

blue_eyed_girl

Welcome back Flat Eric :hello:

Congratulations June on new job and fingers crossed you have good news too lantanna.

Well done to our latest losers too :T


b_e_g

maman

Good loss sandypan and well done on having all that lovely speed food!

beanielou

Great news june

TakeItEazy

Great job news June, fingers crossed lantanna :A

Is anyone else watching Normal for Norfolk? Can I just say that is NOT Normal for my part of Norfolk WE are nuttier :rotfl:

Piparooney

Not posted for s few days as I am working in France for 10 days, staying in hotels & eating in restaurants. i don't have a choice on some days. It's difficult at breakfast, as French breakfasts are very bread based, including croissants & pain au chocolat! So far I have managed to keep to boiled eggs, ham & fruit, which is fine. I have had salads for lunches, but ate out on one day I had veggie quiche. & a dessert(!). I'm a tour guide so have to eat with the clients some days. They got together with cheese & bread in the evening, but I tried to eat sparingly, but the hole day came to about 27 Syns!
The first day I had ham salad for starter, followed by steak & salad.
Yesterday I bought salad stuff & ham, & had a huge Smoked salmon salad for dinner. No entr!e & no dessert.
Hopefully I'll be able to make the right choices out of a sea of temptation!
Sorry for the spelling errors,I'm doing this on my phone.
On the plus side, I'm doing a lot more walking.

shala_moo

:T:T to the job June!

Welcome to the board Ly0ness and welcome back FE :wave:

Well done all the losers, we're starting the challenge off well

That's sounds like a lovely job pipa, do you speak fluent French? You're doing well to avoid freshly baked croissants! :T

Well I should be at work this morning but I have a hospital appt so I've been able to have a bit of a lie in lovely. I'm going to park in town and walk to the hospital to get some steps in then treat myself to a cordless vacuum, rock and roll lifestyle right here :rotfl: so that'll more steps vacuuming when I get home..

Menu for today will be EE
B - Apple, yogurt (0.5) granola (3)
L - ham or egg based, see what I fancy when I get home
T - kebabs, wrap (HEB) salad, sweet potato wedges
S - crisps (5) after weigh in cookie treat (0 syns )