Be a Stunner for Summer with Slimming World

Lois_Lane

TakeItEazy wrote: »

Thanks Lois but I'm not off on holibobs or near next st bracket. Easily mixed up with all these comments nice to see it so busy in here

Oops, that was gfb! :rotfl:

Top_Girl

HEXB toast with a few laughing cow cubes on and a Sainsburys melon medley

T) Cottage pie and loads of veg

Syns - Cheese on cottage pie (6 as it's an extra HEX)

BM - None. Lazy sofa day today. Walked a good four miles yesterday so don't feel too bad for having one

mary_hinge

Day 2 and staying on track!

B: pancakes with aldi yoghurt (1), strawberries and a banana
L: sw veggie quiche, cajun chicken (2) hm coleslaw and salad
jacket spud with LO veggie chillie, He A cheese and probably more salad!!

Aldi rocket ice lolly (2) Aldi mini twister lolly (2.5) not that it is too hot or anything

Not sure on the heb Yet may have some toast later or make some to go with my chillie!

body magic today was the 1000's of trips to and from the paddling pool with pans of water :rotfl:

I'm in a size 20 maxi dress that I bought in the new look sale, it is very comfy and cool and for the first time ever I have my bingo wings out with out too much of a second thought....

Mrs H x

fozziebeartoo

Day 6

Running out of fruit and veg so not enough Speedy today!

B - egg wrap with SW sausage mushrooms and ketchup 1 syn

L - ate late! Oat pancakes (HEB) (looked a mess but tasted good) 0% greek yog nectarine and raspberries. Drizzle of Choc Shot 1 syn.

T - have left over SW quiche in the fridge with lots of veg in it, but not hungry yet.

HEA is skimmed milk.

No idea what the other syns will be but probably hi-fi bar (or 2)!

DH is home tomorrow so I can go shopping to stock up......when I last shopped on Tuesday, I was not not expecting to last on plan this long!!

Will buy more free foods!

fozziebeartoo

Well done Mrs H!!

I remember the 1st time I went out with no sleeves (1st time in 20 odd years).

I was convinced the size of my arms would stop traffic!!

I was going to the GP and it was a long hot walk.....

I confessed me fear to the GP when I got there and he asked if anyone had looked at MY arms????

Nope. I just thought they would.

Such a sense of freedom from then on!

Btw my arms are still terrible but since only an operation can sort them out, I don't worry about them now.

So big CONGRATULATIONS to you for getting your arms out!!

mary_hinge wrote: »

Day 2 and staying on track!

B: pancakes with aldi yoghurt (1), strawberries and a banana
L: sw veggie quiche, cajun chicken (2) hm coleslaw and salad
jacket spud with LO veggie chillie, He A cheese and probably more salad!!

Aldi rocket ice lolly (2) Aldi mini twister lolly (2.5) not that it is too hot or anything

Not sure on the heb Yet may have some toast later or make some to go with my chillie!

body magic today was the 1000's of trips to and from the paddling pool with pans of water :rotfl:

I'm in a size 20 maxi dress that I bought in the new look sale, it is very comfy and cool and for the first time ever I have my bingo wings out with out too much of a second thought....

Mrs H x

tweets

STS this week

Abbafan1972

Does anyone here go to group and get the "find my sunshine" booklet?

Tried the Banana & Chocolate Tiramisu today. It was really nice - the only thing I would change about it, would be the coffee sponges, I would dip them in drinking chocolate instead. I didn't mind the coffee flavour myself, but not everyone likes it.

Hope everyone has a good week x

beanielou

How is the ankle Mary H?

Struggling a bit today it has to be said.
Tomorrow is another day!!

beanielou

pathtofreedom wrote: »

Since I moved house I have been off the sw wagon, but my weight has been creeping up again due to too many take aways, with having such a long commute. Anyway, I start a new job tomorrow so no excuses any more, so I'm going to sign up again and start afresh. I realised I need to lose 100lbs or so and trying to do it before I hit 40 is very doable, so I'm going to use that to help with motivation.

I've done a little chart to put on the fridge with 1 to 100 in boxes on I can colour in for each lb lost, along with postit notes I can change once in a while with motivational phrases on.

Welcome to our lovely thread.
You will get lots of support & help.
Keep posting!

maman

Some great losses since yesterday. Well done all!:T
I'd agree that part of 'tweaks' is not eating more than you would otherwise but there's also the fibre argument. I think it runs along the lines of if you've broken something down by mashing then body doesn't have to use energy to do it. I'm sure it would only be a problem if done regularly so enjoy the pancakes!

Struggled to make the roast yesterday so have had an easy day today. I do hope I get my energy back soon.
Today's EE menu :
B:NAS grapefruit, baked beans, HEB toast, HEA milk
L: fried egg, bubble &squeak
cold pork, SW chips, beetroot
Syns: crackling and chocolate