Be a Stunner for Summer with Slimming World

alisont

2nd weigh in and have lost 2lb this week:j

Pleased with that as now 9.5lbs in 2 weeks.

Couldn't stay for class as had been out since 7.30am and had to rush back for one of my hamsters who is basically dying - I need to be home by 6pm daily in case I need to go to the vets.

My letter from the council with my free vouchers said I must agree to stay each week for the group session, next week I may need to go to a different club or use one of my 2 weeks holiday. Once I finish work for summer I'm moving to the morning group so will be messing the voucher system about!

blue_eyed_girl

Well done Alison :T



b_e_g

lushlifesaver

blue_eyed_girl wrote: »

Hugs lush - can anything else go wrong . Take care of yourself x

thanks beg


wrote a great post...the lost it!


-1lb for me this week


plan ahead:
*back to heb for breakfast (oats/Weetabix but try the different ways)
*2 x 750ml bottle water a day at work
*reintroduce some carbs in meals - I've been avoieding them most days but this loss just shows that actually some carbs are good and needed. weeks when I have rice/bread/pasta I lose better so will have the odd portion


after pay day I am going to 'treat' myself to a stash of meat and am going to batch cook for the freezer giving myself more options. often I avoid cooking something separate other than a chicken or tuna salad as it's so much work for one portion. no excuse if they are in the freezer!


ideas so far:
spag bol (free)
chile (free)
lasagne (low syn)
pulled pork (free)


hit me with your back cooking ideas; anything welcome but nothing too spicy!

beanielou

Great loss mary & well done on the shiny :j

1 1/2 on this week.
Not sure where it came from

beanielou

lush~you had a loss :j
Sorry that you are having a bad day.

Boo lantanna~~sorry to hear that.
It is their loss.
Keep plodding

wizkid1

Hi, not a bad day today even though we went out for a meal. It was at a carvery so it wasn't so bad.... Except or me having a dessert which may I say I don't normally do with having diabetes.. This is what I had ...

Breakfast special K A/B mixed berries.

Lunch...cheese and tomato toastie beetroot and pickled cauli. Banana.

Dinner..ham,turkey Yorkshire pud 2 Syns roast potato peas carrots gravy 2.

Extras strawberry trifle all my Syns and more.

joedenise

Have decided on my plan for today - trying to use up as much stuff in the fridge & freezer before going on holiday on Tuesday morning - nearly empty now so more difficult putting plans together!

B - porridge, mixed frozen berries (HEB)
L - mushroom omlette, salad - lettuce, cucumber, cherry tomatoes, beetroot, spring onions
D - duck breast, potatoes, green beans, peas, splash of gravy

Denise

Lois_Lane

Morning all

I was expecting it to be nice this morning and I did a load of washing, planning to hang it out before work, but guess what, it's pouring. Nevertheless, DH has bravely gone off to meet his mate at the golf course, convinced the rain is going to stop soon, but as I'm now stuck in the shop until lunch time the washing will have to wait.

Lush - hope you have a better day today. You could add HB braised steak to your freezer list.

Lantana - sorry to hear you didn't get the job, it's their loss as someone else said.

Em-z - welcome to the thread, and good luck with getting back on track.

Have a good day everyone, it's nearly the weekend! :j

LL

lushlifesaver

thank you beanie and loislane I'm of to look up the HB braised steak


feeling a little positive today but it is a flexi-syn day due to having attend an event.


Breakfast: 2 weetabix (heb) with milk (from hea) and strawberries
mid morning: orange
lunch: BBQ at event. going to be behaved and eat the best that I can whilst there - hopefully there will be some salads!
tea: meatballs and pasta with garlic bread (3 syns for sauce, 2 for meatballs, 9 for garlic bread)


I don't mind flexi-synning today as we have no other plans over the weekend or in to next week


ETA:


I have the recipe from the link on the first page sounds yummy - now to find the right cut of meat at a price I can do

gingerfurball

Morning all - last night's tea ended up being a really nice chicken curry...with 1/3 rice and 1/3 green beans...hubby has the leftovers for lunch today and I've been eyeing it up lol

We're getting a new porch on today...I hate having to spend our hard earned on grown up stuff but it has to be done lol...my old porch was literally falling off!!

Food today will be light cos weigh in tomorrow...
B: 2 boiled eggs and strawbs
L: I have a nice fruit salad and greek yogurt - maybe some salad if I'm still hungry
I'm thinking a nice fritatta with green veggies and a salad
HE a and b will be some ryvita and light philly

There will be wine...just sos ye's know lol