Get Lean for Halloween with Slimming World

maman

http://www.jamieoliver.com/recipes/chicken-recipes/chicken-squash-cacciatore/


Hope this working now lois. It's JO Chicken Cacciatore.


Just watched Rick Stein eating/cooking in Istanbul. I love that place and Turkish food in general, was there this time last year. Happy Days.

shala_moo

Thanks GreenTiger, nice to know someone who has been there and enjoyed it. This time round we're doing Niagara, Toronto and Montreal, maybe next time we'll do west coast...

Managed to sleep the headache off last night so I now need to get up and clean the house because I didn't do it yesterday I wouldn't normally bother but the MIL is coming to look after the cat :eek: can't have her thinking I'm dirty :rotfl:

Yesterday all I managed to eat was a packet of puft, 2 potato waffles, tiny bit of pasta bake and a banana... I just felt sick, anyway it's had a brilliant weight loss effect :rotfl: won't be eating heavy meals today either as don't fancy a plane journey with an uncomfortable tummy..

So behave yourselves whilst I'm gone and see you in a week (probably a stone heavier :eek:)

:wave::wave:

TakeItEazy

shala_moo wrote: »

Thanks GreenTiger, nice to know someone who has been there and enjoyed it. This time round we're doing Niagara, Toronto and Montreal, maybe next time we'll do west coast...

Managed to sleep the headache off last night so I now need to get up and clean the house because I didn't do it yesterday I wouldn't normally bother but the MIL is coming to look after the cat :eek: can't have her thinking I'm dirty :rotfl:

Yesterday all I managed to eat was a packet of puft, 2 potato waffles, tiny bit of pasta bake and a banana... I just felt sick, anyway it's had a brilliant weight loss effect :rotfl: won't be eating heavy meals today either as don't fancy a plane journey with an uncomfortable tummy..

So behave yourselves whilst I'm gone and see you in a week (probably a stone heavier :eek:)

:wave::wave:

Bon voyage Shala, have a safe trip and ENJOY yourself :A

maman

Lovely, sunny day here:). DH is working and I'm just pottering but just seeing the sun makes me feel good.


EE plan:
B: NAS Grapefruit. HEB toast, 2 fried eggs, HEA milk for drinks
L: JP with cottage cheese, beetroot and spring onion
JO chicken cacciatore (mushrooms, tomatoes, leek and onion) with broccoli, mange tout and asparagus
Syns: weekend wine:D

meg72

Lois_Lane wrote: »

I'm not sure where the link is supposed to go but all I get is a grinning smiley.

LL

Yep me too, but its nice to get a grin from someone :rotfl:

meg72

shala_moo wrote: »

Thanks GreenTiger, nice to know someone who has been there and enjoyed it. This time round we're doing Niagara, Toronto and Montreal, maybe next time we'll do west coast...

Managed to sleep the headache off last night so I now need to get up and clean the house because I didn't do it yesterday I wouldn't normally bother but the MIL is coming to look after the cat :eek: can't have her thinking I'm dirty :rotfl:

Yesterday all I managed to eat was a packet of puft, 2 potato waffles, tiny bit of pasta bake and a banana... I just felt sick, anyway it's had a brilliant weight loss effect :rotfl: won't be eating heavy meals today either as don't fancy a plane journey with an uncomfortable tummy..

So behave yourselves whilst I'm gone and see you in a week (probably a stone heavier :eek:)

:wave::wave:

,


Have a fabulous time, sooooooo what if you come
back a stone heavier, we know it will come off again don't we.
will absolutely promise to behave, meg style, and wont cheat on your lovely chart :rotfl:

blue_eyed_girl

Hope I haven't missed you shala - have a fab time on your hollibobs :wave:. You are being very brave letting us lot loose on your lovely chart :eek:

Well done to everyone who has had a loss over the last couple of days :T. I am not holding out much hope for Monday's wi - on top of the wonderful afternoon tea on Tuesday - yesterday lunch-time it was fish, chips mushy peas, tartar sauce and onion rings followed by sticky toffee pud and vanilla ice-cream. Tea-time was leek, potato and bacon soup and an apple and supper-time cup of tea and a boost bar. :eek: So not a very good day all round really . I have been fully back on it today though with fruit for brekkie, lunch was large ham salad, sugar-free jelly and fruit and tonight its pork steaks and veggies and sw apple betty (3 syns worth I believe) and will have the HEs for supper.

Oh, forgot to say, I actually walked into cake shop yesterday afternoon and the lady asked if she could help me and I told her I was just looking. Decided that whatever I would pick probably wouldn't have tasted as nice as I thought it probably would have and walked out cakeless :rotfl:

Caught up on household jobs and the shopping has been done. Washing and ironing is up to date with only the bed to remake so I have awarded myself a lazy weekend now

Have fun whatever you are up to.


b_e_g

wizkid1

Hello everyone This will be mySunday menu plan and I hope I have lost this week I will post my losses later in the morning.;)

SHALA have a lovely time on your hols :D

Breakfast. All Bran A/B strawberries, blackberries, blue berries.

Lunch. Cheese A on toast 6 syns with a poach egg on top.pear., plum.

Dinner. Roast lamb, mint sauce ? Garden peas couple of sprigs cauli
Gravy 2 syns yoghurt f f. Minneola.

Supper & Snacks. 2 ryvita 3 syns. Mousse 5 syns

A milk A cheese B cereal B lamb
16 syns
Water, hot lemon water.

greentiger

Quiet in here tonight – surely shala didn’t make all that much noise!

Syns bank: 52
Saturday’s syns: soup (1 ½ ), casserole ( ½ ), wine gums (4)
Supper will be Walkers French Fries (4 ½ ) AND hexa 3 mini babybels & grapes (I’m hungry already!)
Syns balance: 45 ½

Saturday
Breakfast: mixed berries, 0% fat Greek yogurt
Lunch: hm tomato & basil soup (1 ½ syns)
Dinner: steak au poivre, roast potatoes, carrot batons, jelly and berries (1 syn)
Snacks (choose from): hexb toast, hexa cheese, Maltesers fun size (5 ½ syns), WW cake (4 syns)

Hope you’re all having a lovely weekend.

CountingPennies

Have a fab time away Shala!

Been reading, but not posting. This week has been a disaster. Started off great monday and tuesday.... Then it all went wrong.

Dreading weigh in on Monday.

CP xx