Get Lean for Halloween with Slimming World

tweets

B17c :hello:

Welcome to the thread

Your red colour worked shala will see it good luck :T

meg72

Not feeling so well today, was up and down most of the night and raided the xmas biscuits at 3am. I think getting locked out has had a knock on effect in that I have now had a full blown anxiety attack. and really bad panic attacksPartly I think due to being told the police were looking for me, brought back bad memories of the last time this happened following my sons death. but also because I am now told have to have a home visit from a housing officer which I know is not going to go well. I will be told once again that I have too much clutter i.e. my craft room,and do this and that .:eek: that I have no intention of doing i.e. cut down my Budelias.

So need to keep busy, have binned the biscuits, and will get out the steamer and clean like a mad thing :rotfl:this is my usual destresser but hopefully wont steam the wallpaper off like I did before. Have got chilli con carne in the slow cooker and a huge pot of soup on the go. the fruit bowl is topped up so all set to go food wise.

shala_moo

Lunchtime rush post..

Yes still going it alone lantanna, I hate the weighing in situation, I always feel like I have to justify myself to the weighing in lady :rotfl: i'm happy just plodding.. if I lose 0.5lb a week I'd be happy..

I'm going to change the name of the challenge for you to "less Sturdy for Santa" :rotfl:

Welcome B17c :wave: most mullers are still free, it's just the ones with bits in you have to be careful of i.e. apple strudel, cheesecake ones.. I think they are between 0.5-2 syns each. You can still do red and green days, it's just that SW doesn't really promote them anymore, i'm doing green today.

I'm glad DD won SOTW elona, that showed the consultant! I think some need better training at knowing how to talk to people..

hope your steaming going well Meg.. sorry to hear you're feeling anxious *big hugs* but you'll have a lovely clean house x

Green day for me today
B - banana, yogurt, choc shot, muesli (3)
L - spaghetti hoops, wholemeal thin (heb)
T - pasta bake, chicken (heb), cheese (hea) peppers and onion in there too
S - crisps (6) chocolate (3 ish), satsumas milk in tea (hea)

xx

joedenise

Hi everyone - back from WI and amazingly lost 1.5lb which is the max I have lost in the past. It's usually just 0.5 - 1lb when I'm trying to lose. Now at 1.5lb above target weight so midway between target & top end. Planning on having a few extra syns this week as will be happy with 0.5lb a week until I go on holiday mid December which will take me into the bottom half of target range.

Can't find the syns for the Mullerlight Apple Strudel - it's the first time I've seen it today. It wasn't bad but had assumed it was Free if there are syns in it then probably not worth the syns (for me). Just had it for my pudding after my leftovers.

Won a prize in the raffle - all Halloween related stuff - a skull shaped sugar free jelly made up with fruit of some kind (think it might be raspberries but not sure) at the top (supposedly brains!) along with 4 pots of "blood" (little shot glasses); for a total of 3 syns - should keep me and DH in puds for the next few days.

Welcome B17c :hello:. As Lantanna said you can still do Red and Green days. If you go onto the website and use the "old" food diary it still lists all the HEAs & HEBs and the syns for the relevant day. I'm having a Green day today mainly because I'm cooking jacket potatoes for dinner tonight and Thursday is always a bit of rush as I have to pick DH up from work!

Denise

B17c

Thanks Tweets and Shala!

I've just cooked a load of chicken, swede/carrot and broccoli and boxed them up for the next few days, I'm planning on having Ryvitas and light Philadelphia with ham and tomatoes for 'brunches' with a mullerlite and either an apple or banana.

It'll all be back to front as I'm working nights at the mo so just need to be super organised so as not to get caught out at 3am with nothing but a vending machine full of crisps and chocolate or a 5 min walk to Maccy D's!!! :eek:

Trying to be good today but using up some stuff in the fridge that isn't necessarily unhealthy but prob have higher syn value.
Done a Saino's order online so all my SW friendly food will be here tomorrow!

Next few days will look something like this...
Today-B: 12:30pm: prawn tortilla wraps (won't be buying tortillas again due to syns)
Prawns, chopped cucumber, lettuce, sprinkle of reduced fat cheddar, 1tsp each of low fat Guac and sour cream

L: 6pm: will be lamb, peas and grilled tomato (at home)
1am: will be chicken, carrot/swede, broccoli
S: 5am: banana and mullerlite
B: 8am: 3 sesame ryvita with light Philly at home, then bed until about 5pm ish!

lantanna

shala_moo wrote: »

Lunchtime rush post..


I'm going to change the name of the challenge for you to "less Sturdy for Santa" :rotfl: Just choked and spat out my coffee laughing when I read that lol

Welcome B17c :wave: most mullers are still free, it's just the ones with bits in you have to be careful of i.e. apple strudel, cheesecake ones.. I think they are between 0.5-2 syns each. You can still do red and green days, it's just that SW doesn't really promote them anymore, i'm doing green today. Oh pants just bought and ate an Apple Struddle one to try it!! Wasn't that great! How many syns have I just ate?? My favourite was the Turkish delight and the Cappucino One

I agree hugs to you Meg, don't let this nonsense dull your sparkle! Its still your home and your entitled to have what you want in it as long as its not illegal :rotfl:

joedenise

Oh pants just bought and ate an Apple Struddle one to try it!! Wasn't that great! How many syns have I just ate??

Me too! Not seen them before and thought they sounded nice so bought one. Don't think I'll be buying them again though. It was OK but probably not worth wasting syns on them.

Denise

B17c

I've just ordered 1 from saino's! It's 6 for £3 on mullerlights so I picked 6 different flavours... Oh well, I think all the others I chose were FREE!

tweets

shala thanks Lost 1.5lbs please

lantanna

yeah its ok, nice enough as far as Mullers go, but def not exciting enough to be using syns in my eyes! Here is the nutritional info if anyone has access to syns on line and has the time


Typical ValuesTypical Values per 100gEnergy220kJ (52kcal)Fat0.1gof which saturates0.1gCarbohydrate7.9gof which sugars7.1gProtein4.1gSalt0.2gCalcium118mg