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Suewre

STS this week

Lois_Lane

TakeItEazy wrote: »

Evening all
I'm having a brain dead moment, if I was 1.4lb (after the st number) and now 13.8lb how much did I lose? Giving me a headache thinking about it . I'm not that bothered as its a loss just can't work it out :rotfl:

I make it 1.6lb.

Lois_Lane

Evening all

Another poorly bunny here - suffering with an abscess that's made one side of my face painful and swollen, so I'm on antibiotics for that, then last night I had a really dry throat and feel like I'm getting a cold.

On the plus side, I've got Syns left that I was saving for weekend wine which I'm not having now because of the antibiotics. Eating is quite painful so I'm not planning to use the Syns for any treats but if my throat gets worse I might use them for some throat lozenges!

Hope everyone else is well and having a good weekend.

LL

ETA p.s. Did the Austrian hash last night and really enjoyed it, will definitely do it again.

wizkid1

Hiya everyone W I tomorrow. I will post my losses mid morning hope I have lost a little . So, now I will write out my Sunday menu plan...E E.

Breakfast.. Bran flakes Strawberries blueberries.

Lunch.. Lentil and veg soup. Ham salad. Orange.

Dinner. Braised steak potatoes , carrots garden peas, few green beans.

Supper and snacks 2 ryvita 3 syns. F f yoghurt, orange. Toast 3 syns

A milk B cereal.
6 syns
Water hot lemon water.

Abbafan1972

Hi everyone, hope you are all well.

Got weighed today and I have lost 2lbs. Total loss is 1.5 stone so I got my award!

Still a long way to go (see my signature!).

Have a good week all.

wizkid1

Hiya, everyone just reporting a STS this week. The nearer the bone the harder it becomes. Still I will get ther eventually.

TakeItEazy

Lois_Lane wrote: »

I make it 1.6lb.

Thank Lois, just couldn't get my brain to work happy with the loss though.

durham_mim

Weigh in yesterday revealed a 1lb LOSS, SHALA

Went to dancing on Friday and yesterday after a few months break due to either ourselves being away or the dance teachers.

strewth71

Hi all, been in hiding as not been good so far this week Not turning a couple of bad days into a bad week though so back on track today.

I made the half syn cake yesterday, I think it's more of an omlette, quite nice but not liking sweetened quark. Going to try slimming world egg custards later, need something sweet and free

Good luck to all slimmers x

CountingPennies

Hi all! Quiet in here on a weekend isn't it? I've been working as usual so not around much, but pleased to say I haven't strayed too far from the plan for once. I have been out for dinner today with a friend and it was beautiful, but high in syns. However I have been exercising this week, so hopefully that is helping things along.

I'll be good for the rest of the day now. Gonna have a couple of hi-fi bars later and a cheese omelette to get my healthy extras in.

Weigh day tomorrow, but can't go to group as on a course so fingers crossed I can get a lift to a different group in the morning. I really wanna get weighed because I'm away this weekend and need to be good all week. Getting weighed gets my mind focused.

Hope everyone is having a weekend!

CP xx