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Lose Weight 37

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  • x_raphael_xx
    x_raphael_xx Posts: 4,410 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Photogenic
    Very confused to have gained 0.2 lbs this week.
    x_raphael_xx wrote: »
    This is 216 miles for me! So I'm going to aim for 10% and sign up for 21.6 miles.

    Think I need to adjust my target as I have ran 21.6 miles just last week :rotfl:
    Debt Free as of 17/01/2009 Turtle Power!!

    EF Challenger #3 £1543.72 / £5000
    MFW 2024 #100 £1300.00 / £10,000

    MFiT #40 Jan 2025 Target - £99,999.00
    Mortgage at 30/09/22 £113,694.11 | Mortgage at 24/01/23 £110,707.87
    Mortgage at 21/04/23 £107,701.01 | Mortgage at 20/07/23 £106,979.65
    Mortgage at 04/10/23 £106,253.77 | Mortgage at 10/01/24 £105,324.57
    Mortgage at 01/04/24 £104,424.73 | Mortgage at 01/10/24 £103,594.98
  • dannie
    dannie Posts: 2,222 Forumite
    Part of the Furniture 1,000 Posts Homepage Hero
    Hello everybody,

    - 2lb since 14/6/17 so please ignore, if that was so, for SoTW.

    I'll just do the 5lb monthly challenge please fredsnail.

    Thanks.
  • fredsnail
    fredsnail Posts: 2,068 Forumite
    Part of the Furniture 1,000 Posts Name Dropper
    Here's this week's chart:

    5%20July%2017_zps6cbhvvgy.jpg

    Congrats to our SoTW Syman - keep going everyone    .

    Here's this weeks chart for the Wimbledon challenge:

    5%20July%20Wimbledon_zpsh8za077o.jpg

    Well done to everyone taking part.


    This weeks quote is by Anon.
    "I am not my past. I am what I chose to become"
  • dannie
    dannie Posts: 2,222 Forumite
    Part of the Furniture 1,000 Posts Homepage Hero
    Hi,

    STS since last Wednesday. My diet was about the same as the previous week. Exercises were mainly "small" amounts of outdoor/indoor biking and very little gardening. Lots of factors are getting in the way of more exercise. Today, sun is expected, so hopefully some gardening will get done.
  • Syman
    Syman Posts: 2,621 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Combo Breaker
    STS this week despite a walk up beachy head ( and back down again)

    Weekly Totals
    92,779 steps 77 floors 46.82 miles 24,202 calories
    Never put off till tomorrow what you can do today!:mad:
    Cos if you do it today and like it...You can do it again tomorrow.. :p

    Bookworm's Thread 2019 reading Challenge total :- 1/60
  • x_raphael_xx
    x_raphael_xx Posts: 4,410 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Photogenic
    A whopping 4.4lbs gain.
    That will teach me to have a weekend of BBQs and beers.

    Hopefully most of it is fluid weight from the drinks, and will drop off like it did with my weekend away with the family.
    Debt Free as of 17/01/2009 Turtle Power!!

    EF Challenger #3 £1543.72 / £5000
    MFW 2024 #100 £1300.00 / £10,000

    MFiT #40 Jan 2025 Target - £99,999.00
    Mortgage at 30/09/22 £113,694.11 | Mortgage at 24/01/23 £110,707.87
    Mortgage at 21/04/23 £107,701.01 | Mortgage at 20/07/23 £106,979.65
    Mortgage at 04/10/23 £106,253.77 | Mortgage at 10/01/24 £105,324.57
    Mortgage at 01/04/24 £104,424.73 | Mortgage at 01/10/24 £103,594.98
  • fredsnail
    fredsnail Posts: 2,068 Forumite
    Part of the Furniture 1,000 Posts Name Dropper
    edited 19 July 2017 at 12:27PM
    Here's this week's chart:

    1a6ht5ouuww9N.jpg

    No SoTW this week - keep going everyone    .

    Here's this weeks chart for the Wimbledon challenge:

    5XEj18HRFZ4S7.jpg

    Well done to everyone taking part.


    This weeks quote is by Anon.
    "A meaningful silence is better than meaningless words"
  • fredsnail
    fredsnail Posts: 2,068 Forumite
    Part of the Furniture 1,000 Posts Name Dropper
    Apologies looks like I'll have to find a new place to upload the chart images - will take a look tomorrow.
  • Victory88
    Victory88 Posts: 2 Newbie
    I eat more meat and vegetable, less wheat. Combining with weight lifting, abs practising and jogging, play soccer after work. After 1 week i'm from 85kg to 82kg. I look a bit slimmer now. I think That's my record :). I hope to be 72-75kg, that's ok. I will keep going.
  • Syman
    Syman Posts: 2,621 Forumite
    Part of the Furniture 1,000 Posts Name Dropper Combo Breaker
    Another STS this week.

    Weekly Totals
    77,529 steps 78 floors 38.94 miles 21,592 calories
    Never put off till tomorrow what you can do today!:mad:
    Cos if you do it today and like it...You can do it again tomorrow.. :p

    Bookworm's Thread 2019 reading Challenge total :- 1/60
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