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Lose Weight 37

edited 30 November -1 at 12:00AM in I wanna buy-it or do-it
1.3K replies 202.1K views
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  • danniedannie Forumite
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    Hi Syman/everybody,

    No weight/timed exercise to post concerning last week. Nevertheless, I have still been trying to "improve" my diet and doing different types of exercise. Seem to be making some progress!
  • x_raphael_xxx_raphael_xx Forumite
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    Evening all.
    Pleased to post a 2.4lb loss this week.
    I've been sticking strictly to my calorie goals (apart from a carvery with my brother on sunday, but I did force him on a 2 hour walk to make up for it). I've been keeping active too, aiming for an average of 10,000 daily steps over the week, some days I do 7000, some days I do 14,000, and getting back into my running and gym visits.

    1.4 away from 20lb loss! Feeling very proud of myself.:)
    Debt Free as of 17/01/2009 Turtle Power!!
    NSD's - 16/31 / EF Challenger #3 £1225 / £5000
  • fredsnailfredsnail Forumite
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    Hi apologies I'm away from home however excel on my notebook has decided to go to read only on the spreadsheet - I will try to sort it out tomorrow and do the chart.
  • fredsnailfredsnail Forumite
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    Here's this week's chart:

    28%20June%2017_zpsmqdkqy9p.jpg

    Congrats to our SoTW x_raphael_xx
    this week but congrats to our SoTM Syman - keep going everyone.

    If anyone wants to join the 5lb challenge please post below.

    Here's this weeks chart for the Swim the channel challenge:

    28%20June%20channel%20swim_zpskjxidriy.jpg

    Well done to everyone taking part.

    Next months challenge will be to travel the same distance as from your nearest city to London to visit Wimbledon.


    This weeks quote is by Anon.
    "Things that you enjoy are never a waste of time, everything else is suspect."
  • fredsnailfredsnail Forumite
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    I will be in a different timezone to you for the next 3 Wednesdays so the chart is likely to be done on a Thursday am rather than Wednesday night - but it will be done :)

    Good luck everyone.
  • x_raphael_xxx_raphael_xx Forumite
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    wrote:
    If anyone wants to join the 5lb challenge please post below.
    I'll join please. Is it just a race to 5lb?
    wrote:
    Next months challenge will be to travel the same distance as from your nearest city to London to visit Wimbledon.

    This is 216 miles for me! So I'm going to aim for 10% and sign up for 21.6 miles.
    Debt Free as of 17/01/2009 Turtle Power!!
    NSD's - 16/31 / EF Challenger #3 £1225 / £5000
  • SymanSyman Forumite
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    a will have a go at the 5lb challenge.
    For the wimbledon travel challenge i only live 25 miles from there.
    Never put off till tomorrow what you can do today!:mad:
    Cos if you do it today and like it...You can do it again tomorrow.. :p

    Bookworm's Thread 2019 reading Challenge total :- 1/60
  • edited 5 July 2017 at 10:44AM
    fredsnailfredsnail Forumite
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    edited 5 July 2017 at 10:44AM
    The 5lb challenge is to lose 5lb by the end of the month.

    Syman you could always do multiple trips to Wimbledon if you wanted.
  • edited 5 July 2017 at 6:00PM
    danniedannie Forumite
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    edited 5 July 2017 at 6:00PM
    Hi, I still kept up the exercise (28.6.17 - 30.6.17 inc.) but didn't record the time. Consequently, the "Channel Swim" chart (for me) remains the same.

    Thanks for everything this month (June 2017) fredsnail.
  • SymanSyman Forumite
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    Hi all,

    1lb off this week

    Weekly Totals
    82,529 steps 44 floors 41.64 miles 22,173 calories

    good luck all
    Never put off till tomorrow what you can do today!:mad:
    Cos if you do it today and like it...You can do it again tomorrow.. :p

    Bookworm's Thread 2019 reading Challenge total :- 1/60
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