Lose Weight 37

efrieze

I refer you to Lose Weight 18...

http://forums.moneysavingexpert.com/showthread.html?t=682163

efrieze

it's 3.5lbs off this week for me thanks.

Syman

Top work efrieze...Well done.

Weekly Stats:-

104086 steps
49.15 miles
21966 cals
434 active minutes

All resulting in a 1.5lb loss this week

dannie

Only been out locally on the bicycle, usual indoor biking and indoor weights. Have been fairly active doing lots of gardening. Diet was much lower in calories. Nevertheless, STS since last Wednesday.

fredsnail

Well done efrieze :j

fredsnail

Here's this weeks chart:



Congrats to our SoTW and SoTM efrieze .

If anyone wishes to join the 5lb challenge next month please post below.

Here's the chart for the Eurovision pub crawl challenge:



Well done everyone taking part .

Next months challenge to travel to Montreal for the Canadian Grand Prix. If you wish to join in please post below.

Here's this weeks chart for our team challenge:



Next months teams will be Strawberries or champagne.

Please let me know which team you wish to join.

This weeks quote is by Thomas Edison:
"If we did all the things we are capable of, we would literally astound ourselves."

efrieze

Thanks Fredsnail

efrieze

Just 0.2kgs off for me = 0.4lbs i think (total gone squiffy - should be 30.8lbs now please fred)

dannie

Sorry no weight recorded this morning; just wasn't in the mood to weigh myself.

fredsnail

Here's this weeks chart:



Congrats to our SoTW efrieze .

Here's the final chart for the Eurovision pub crawl challenge:



Well done everyone taking part .

This months challenge to travel to Montreal for the Canadian Grand Prix. If you wish to join in please post below.

This weeks quote is by Anon:
"If you figured it all out today, what would be the point of tomorrow? ENJOY the process of being a work in progress."