Lose Weight 37

efrieze

It's eerily quiet round here.

0.2kg loss = 0.5lbs? Better than nothing!

Rolandtheroadie

STS this week, 34 miles on the fitbit.

dannie

STS since last Wednesday.

+ 13 miles of outdoor cycling for the exercise challenge. (Local/further afield shopping and a foraging trip).

Also, have kept up the indoor weights, indoor cycling and gardening. Appetite loss to some extent or only drawn to specific foods. Calories were slightly less than the previous week.

Thanks fredsnail.

Syman

Weekly Stats:-

85965 steps
40.79 miles
22705 cals
610 active minutes

All resulting in a 1lb loss this week

Don't know if upping my water intake is helping, but averaging 2l each day over the last 2 weeks.

Good luck and hang in there all, this thread is still one of my main motivators.

fredsnail

Here's this weeks chart:



Congrats to our SoTW Syman and our SoTM efrieze .

If anyone wishes to join the 5lb challenge next month please post below.

Here's the chart for the London marathon challenge:



Well done everyone taking part .

Next months challenge will be our annual Eurovision international pub crawl please post below if you wish to join in.

Here's this weeks chart for our team challenge:



Next months teams will be Mayday Queen or Morris Dancers.

Please let me know which team you wish to join.

This weeks quote is by Anon:
"Happiness will come to you when it comes from you. Success will be yours when you choose to take responsibility for making it so."

dannie

+ 1.4 miles of outdoor cycling for the London Marathon exercise challenge.

Thanks fredsnail.

dannie

STS since last Wednesday.

fredsnail

Here's this weeks chart:



No SoTW this week - but there were no gainers .


Here's the final chart for the London marathon challenge:



Well done everyone taking part .

This months challenge will be our annual Eurovision international pub crawl please post below if you wish to join in.



This months teams will be Mayday Queen or Morris Dancers.

Please let me know which team you wish to join.

This weeks quote is by Winston Churchill:
"Success is not final, failure is not fatal: it is the courage to continue that counts."

efrieze

Ah - I lost another 0.2kg last week but missed the chart! Oh well. Hopefully will lose next week. Thanks for doing the chart. And yay SOTM last month. Hurray. Onwards....

Syman

Apologies to all for missing last week. I have had the busiest time at work and didn't get time to post.

Anyhoo....

Weight is down 1lb from last week, which was a STS

Last week stats

103319 steps
49.2 miles
24808 cals
640 active minutes

This weeks stats
111748 steps
23909 cals
692 active minutes

i'll be a morris dancer if that is OK fred.

Sy..