Lose Weight 37

fredsnail

Just to let you know that I'm away for a few days next week so that chart won't be up until I get back Saturday.

Good luck everyone

efrieze

4.8lbs for me this week thanks Fred. Hope you had a nice few days away.

dannie

Still no weight recording from me. (Finding health matters tough). I think my weight had increased but overnight/today "stomach upsets" so this confirmed that decision.

Exercise has been gardening and indoor/outdoor biking. Outdoor biking has been of the money-saving type e.g. foraging and visiting a local store who have grocery "clearance" stock. Diet remains about the same.

Syman

Was away on a holiday last week so didn't update.

This week i have STS

Weekly Stats:-

79074 steps
38.54 miles
21609 cals
421 active minutes

fredsnail

efrieze wrote: »

Hope you had a nice few days away.

Yes thank you I did

fredsnail

Here's this weeks chart:



Congrats to our SoTW efrieze .

Here's this weeks chart for the Canadian Grand Prix challenge:



Well done everyone taking part .

This weeks quote is by Anon:
"Let your dreams be bigger than your fears and your actions be louder than your words."

dannie

Since 25/5/16 + 4lbs.

Syman

just 1lb off this week, better than i thought though as i have had a particularly quiet week.

Weekly Stats:-

790025 steps
37.32 miles
20970 cals
171 active minutes

fredsnail

Here's this weeks chart:



Congrats to our SoTW Syman .

Here's this weeks chart for the Canadian Grand Prix challenge:



Well done everyone taking part .

This weeks quote is by Johann Wolfgang Von Goethe:
"Treat people as if they were what they should be, and you help them become what they are capable of becoming."

Syman

STS this week, so, not good, not bad

Weekly Stats:-

88555 steps
41.85 miles
21710 cals
220 active minutes