Lose Weight 37
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Just to let you know that I'm away for a few days next week so that chart won't be up until I get back Saturday.
Good luck everyone0 -
4.8lbs for me this week thanks Fred. Hope you had a nice few days away.0
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Still no weight recording from me. (Finding health matters tough). I think my weight had increased but overnight/today "stomach upsets" so this confirmed that decision.
Exercise has been gardening and indoor/outdoor biking. Outdoor biking has been of the money-saving type e.g. foraging and visiting a local store who have grocery "clearance" stock. Diet remains about the same.0 -
Was away on a holiday last week so didn't update.
This week i have STS
Weekly Stats:-
79074 steps
38.54 miles
21609 cals
421 active minutesNever put off till tomorrow what you can do today!:mad:
Cos if you do it today and like it...You can do it again tomorrow..
Bookworm's Thread 2019 reading Challenge total :- 1/600 -
Here's this weeks chart:
Congrats to our SoTW efrieze .
Here's this weeks chart for the Canadian Grand Prix challenge:
Well done everyone taking part .
This weeks quote is by Anon:
"Let your dreams be bigger than your fears and your actions be louder than your words."0 -
Since 25/5/16 + 4lbs.0
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just 1lb off this week, better than i thought though as i have had a particularly quiet week.
Weekly Stats:-
790025 steps
37.32 miles
20970 cals
171 active minutesNever put off till tomorrow what you can do today!:mad:
Cos if you do it today and like it...You can do it again tomorrow..
Bookworm's Thread 2019 reading Challenge total :- 1/600 -
Here's this weeks chart:
Congrats to our SoTW Syman .
Here's this weeks chart for the Canadian Grand Prix challenge:
Well done everyone taking part .
This weeks quote is by Johann Wolfgang Von Goethe:
"Treat people as if they were what they should be, and you help them become what they are capable of becoming."0 -
STS this week, so, not good, not bad
Weekly Stats:-
88555 steps
41.85 miles
21710 cals
220 active minutesNever put off till tomorrow what you can do today!:mad:
Cos if you do it today and like it...You can do it again tomorrow..
Bookworm's Thread 2019 reading Challenge total :- 1/600
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