Lose Weight 37

dannie

Hi everybody,

As of yesterday, STS.  "Couldn't face" weighing myself this a.m. due to a "disappointing" week.  However, one good exercise activity was a longer bike ride that I hadn't done for a while.

Thanks.

fredsnail

Here's this weeks chart:


Congrats to our SoTW and SoTM efrieze - keep going everyone  
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This weeks quote is by Anon
"Never regret the moments that once made you smile, because those are the ones you will remember forever."

x_raphael_xx

Hi all,

Lost of 3.2lbs this week.

Been very busy this week, 2 PT sessions, 3 runs, a gym session and yesterday I went Paddleboarding. I've really missed spashing about in the sea.

Sadly the poorly frog didn't make it. The others are doing very well thou.

efrieze

Its a -4.4lbs loss for me this week. 

dannie

Since 30th June 2021, STS.

fredsnail

Here's this weeks chart:


Congrats to our SoTW and SoTM efrieze - keep going everyone  
.

This weeks quote is by Anon
"Sometimes you just gotta look around and appreciate what you have."

x_raphael_xx

3.8lbs GAIN for me this week. It's been far to hot to exercise and too hot to cook. (I had icecream for tea last night )

However, in better news, I would like to introduce another new pet, Smaug the Magnificant, Chiefest and Greatest of all Calamities. She was supposted to be a treat for a weightloss goal, but the deal was too good to pass up. Shes a bearded dragon and eventually I'll have to pick her up with two hands

Here she is in her hammock that she'll grow into!

dannie

+ 2lb since last week.  Been out more on the bike early morning but not so much use of the indoor bike.  Also, have been doing the indoor weights exercises, one short walk and a few gardening jobs.  However, weekly calories (probably) went up last week.  
Thanks.

fredsnail

Here's this weeks chart:



No SoTW this week - however most people are gaining weight during this hot weather for 2 reasons - your body swells and retains water, and we are all drinking far more water (or we should be) to keep hydrated.  Hopefully it will all come off when the weather cools down.

This weeks quote is by Paulo Coelho:

"Don't waste your time with explanations. People only hear what they want to hear."

efrieze

Sorry I didn't appear to weigh in last week. Life took over a bit my end.

It's -2.6lbs loss for me over the last 2 weeks.

I have an exciting milestone to aim for - I am 0.6lbs away from being 'overweight' rather than 'obese' so that's good!