Lose Weight 37

durham_mim

Weight: 1lb LOSS
Callanetics: 30 min
Dancing: 1hr

Rolandtheroadie

Hi folks, just checking in for this weeks weigh-in.

3.5lb loss, and 6.75 miles walked this week.

Syman

morning all, could only manage to STS

Back to work as normal now so 30 miles walking in the last 7 days.

dannie

Hello everybody,

STS since last Wednesday.

Only one local bicycle errand was done although more indoor biking. Also, plenty of gardening jobs and two walks (2hrs approx total) collecting blackberries. The crop seems slow and perhaps less plentiful than last year. (677gr collected so far whereas the total last year was just over 4 kilo). Calories were about the same as the week before.

Good luck.

fredsnail

Here's this weeks chart:



Congrats to our SoTW Rolandtheroadie :) :j:j

Congrats to our losers and STSers - there were no gainers this week :j


Here's this weeks chart for the Great North Run challenge:



Well done everyone taking part .

Here's the chart for our North v South team challenge this week.



Well done to the North team who've won this week.

This weeks quote is by Anon:
"Someone else is happy with less than you have."

Rolandtheroadie

Hope everyones well, weigh in was tonight, happy with a 2.5lb loss

Treated myself to a Fitbit to track my walking.

A GPS recorded walk came out at 3.64 miles, with the Fitbit reading around 3.4 miles, so I'm confident it wont credit me with too many steps.
Getting to the point, 21.9 miles walked this week.

Syman

Nice one Roland, Been looking at the fitbit stuff for a while now.

Lots of office work this week so walked 28.9 miles

Just a STS to report.

dannie

+ 2lb since last Wednesday.

fredsnail

Here's this weeks chart:



Congrats to our SoTW Rolandtheroadie :) :j:j

Congrats to our losers and STSers and commiserations to our gainers - don't let one bad week stop your overall progress.


Here's this weeks chart for the Great North Run challenge:



Well done everyone taking part .

Here's the chart for our North v South team challenge this week.



Well done to the North team who've won this week.

This weeks quote is by Anon:
"Instead of complaining about your circumstances, get busy and create some new ones."

durham_mim

Sorry but didn't have time to post last weekend.

Last weekend results:

Weight: 1lb gain
Callanetics: 30 min
Walking: 1.5 miles
Swimming: 30 mins

This week:

Weight: STS
Callanetics: 30 min
Dancing: 2hrs