Spring into Spring with Slimming World

spuddysue

Hi Shala, I looked on a chart that showed on a post. not sure if that's how you see the updated one? Am I looking at wrong one ...probably lol .I have had a go at the syn free ice cream, has anyone tried it? I will let you know my thoughts later on tonight. I am resisting Chinese Thurs!!

maman

tweets wrote: »

shala lost 2lb
Tuesday got a course to go Health and Safety I normally go on half day ones this time its a full day Fancy having it day before we go back.

:T that' a good loss tweets. When I got to target I kept on losing for a while. When your head is in a SW mindset it's hard to over eat, ridiculous as that may sound. Would it bother you if you lost a bit more?

spuddysue wrote: »

Has new challenge started officially then?

No, not yet. Shala's just noting the pledges from everyone.

spuddysue wrote: »

Hi Shala, I looked on a chart that showed on a post. not sure if that's how you see the updated one? Am I looking at wrong one ...probably lol .I have had a go at the syn free ice cream, has anyone tried it? I will let you know my thoughts later on tonight. I am resisting Chinese Thurs!!

If You've got enough syns left for Chinese, don't deprive yourself. Some dishes are quite low syn. I like beef in black bean with boiled rice. I just need to keep away from the spring rolls and pancakes.


I think what's on the chart is correct for weekly losses it's just that your 3.5 hasn't been added to the overall total yet. But we haven't forgotten you lost 3.5 lbs so don't worry!!:rotfl:

spuddysue

Ha ha, getting that are you lol

Greenbeanie1

Happy birthday Beanie

Oh tweets curry sauce and chips as my mouth watering !

Congratulations to all those with a loss:T

Just thought I would mention I stopped at a market stall during my lunch break that just pork or Turkey 'slimmer sausages' in all sorts of flavours. They tasted amazing. I've come back and put them through the syns calculator and they are all either free or 1/2 a syn per sausage:j

If anyone's interested here's the link
http://www.tastee-foods.co.uk/index.html

tweets

maman wrote: »

:T that' a good loss tweets. When I got to target I kept on losing for a while. When your head is in a SW mindset it's hard to over eat, ridiculous as that may sound. Would it bother you if you lost a bit more?

No maman it wouldn't worry me I weigh 10st 11 and half lbs at mo

maman

tweets wrote: »

No maman it wouldn't worry me I weigh 10st 11 and half lbs at mo

If you're happy why not aim at 10st 7? or just keep on the curry sauce and chips version of the plan.;)


Those sausages sound like the ones they used to sell at markets under the SW banner greenbeanie. We had them in our area and the guy used to call at our group and take orders. I seem to remember a smoked chicken one that was very tasty. I think SW stopped them using the name. They said it was because they couldn't control the ingredients but I think it was a commercial thing to stop people making money from their name.

psychopathbabble

Hi all, I'm back (again)... keep clambering on the wagon and falling straight back off again.

I'm getting married in January and want to lose a stone before my dress fitting in October sometime. So far i've only managed to stay around the same weight, and can't keep motivated for more than a few days! I've started running again so hopefully that helps. trouble is, I feel pressured because my dress isn't a corset back so whatever i am when I get it fitted is what I have to be in January....

Anyway, I don't know how much I'll be able to post but I will check in every now and then

psychopathbabble

Oh and I'll join in the challenge please too I'm going to go for 18lb... although I'd be happy with 14! We are visiting the in-laws at the weekend for a few days and busying ourselves with wedding bits while we are there so it might be a little difficult to be on plan The only other thing in September to knock me off plan is my first hen do but I am going to let myself off that night! And up the running to try to help it along!

Claire1972

Well done tweets, wish I could do as good. I have stayed the same, very disappointed as I have done about 45 miles on my bike upped all of my speed food. But won't let it get to me might come off next week.

Live in hope!!!

wizkid1

Good evening everyone, here is my Friday menu plan..

Breakfast. Porridge A/ B strawberries, Blueberries.

Lunch A Cheese on toast 6. Syns egg on top. Tomato ,Pickled cauliflower.

Dinner..chicken B potatoes ,mixed veg, orange,

Supper and Snacks 2 ryvita 3 syns. Pear, chocolate mousse 5 syns.

A milk A cheese B porridge B chicken
14 syns
Water, hot lemon water.