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Spring into Spring with Slimming World
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OMG OMG OMG OMG 3.5lbs off for me. I cannot believe it. Even had slimmer of the week. Feel bit hard done by though as I had to leave class a little early for night shift so no fruit basket. Do I get a certificate. I want certificates lol. Hopefully this isn't a fluke, I have worked so hard I'm hoping not. Well done to everyone else. I haven't read through here tidy yet as just got up but couldn't wait to share. thanks everyone who has helped to keep me going.x
Well done spuddysue :T:T:T0 -
congrats on the losses folks. Some great ones there.
denise glad OH is okay even if the car isn't.
Lantanna don't be too hard on yourself you have had a major op and just getting back into it is tough enough.
Tie totally feel your pain re stress at getting back to work. Speak to your bosses as it is not fair to make you carry on like that.
Love the new thread name maman. You can count me in on for Hallowe'en.
Hello to the new joiners :j
I am gobsmacked that I lost 1.5lbs this week. Don't know how but I will take it and be really happy but stick to it well this week incase it comes back to bite me.0 -
Sorry i'm late with the chart.. busy day today.. work, visiting the parental and then my weights work out :j
Glad to hear they're well Lantanna :T
Can't remember if I've already said nice kitchen Tweets, so nice kitchen!I love the shaker style cupboards..
Glad there's no human damage Denise, cars can be repaired xx
A lot of us find the SW recipes a bit too watery Tete it's really annoying! I think you did well on your speed today :T
Ok so chart time..
SOTW* is.... :T:j:TGREENBEANIE:T:j:T with a loss of 2.0lbs!!
Congratulations!
*SOTW is the person who has lost the most weight this week, but also had a loss or sts last week.Mortgage amount at 31/12/2011 £166,050 now £0 as at Sept 21 - 15yrs 4 months early.0 -
Hiya, everyone. This will be my Wednesday menu plan...
Breakfast. All bran, A/B blueberries, strawberries.
Lunch. Cheese 1/2 A Toastie.B Banana.
Dinner. jacket potato cheese 1/2 A & beans 2 clementines.
Supper & Snacks. 2 ryvita 3 syns. Pkt crisps 5 syns.
A milk A cheese B cereal B toast
8 syns
Water, hot lemon water.0 -
If you are just joining us you may not be aware of the bi-monthly challenge that we run to motivate ourselves which you are welcome to join. It isn't a competition, just a way of setting ourselves mini targets if your total loss seems a bit overwhelming.
The new challenge will run from week commencing the 31st August and finish on the 31st October - this gives us 9 weeks.
And just for Maman the name of the Challenge (and the thread when I set it up in a few days) is Get Lean for Halloween!Great title!
If you wish to join in with us then please post your target loss for the 9 weeks in red* or bold or massive or all of the above so that I can see it really easily!
I will post the results chart each week on a Tuesday showing the prior weeks losses and singling out the person who has lost the most so we can make a great big fuss over them :T
Any questions please let me know - it doesn't matter which day you get weighed just let me know your loss on the day you get weighed and i'll add it to the correct week (maybe, if I don't get confused!)
Thanking you...
BTW we still have a week left of the old challenge so still give me your results up to the 30th August for this challengeMortgage amount at 31/12/2011 £166,050 now £0 as at Sept 21 - 15yrs 4 months early.0 -
I have a cruise booked from Nov 9th so I'm on a mission-hopefully! Will aim for 9lbs for the new challenge please Shala :-)Debt free 2018
Wins for 2020: April - Flowers, Keyring0 -
Well done, b_e_g – and thanks for your commiserations. I even watched DH eat a bar of tablet and didn’t even have an inclination to ask for a nibble!
Denise, that’s horrible about your car. It’s such a miss, but at least no one was hurt.
I like your style, 1stBusiness – you shouldn’t miss out on anything!
That’s brilliant, spuddy and Maisie!
Congratulations, Greenbeanie, on getting our SOTW.
I like your Hallowe’en suggestion too, maman.
Oh to have a cruise to look forward to – I’m jealous, gbatey!
OK, shala, esteemed keeper of the rolls, I’m in for the challenge again. I’ll try for 9lbs, but with my track record I’d be delighted to lose 3lbs (the 2lbs I put on this time and 1lb more!). I must do better.
Syns bank balance 99
Tuesday’s syns: granary toast (4), cheese ham & leek Pasta ‘n’ Sauce using hexa milk ( ½ ) 2 Garibaldis (4), 1 wee wholemeal ( 4 – I had 1 at lunchtime & 2 as hexb for supper) = 12 ½
New balance 86 ½
Forgot to take wine gums to match – maybe that’s the secret to winning as we beat a team from the league above, hooray!
Wednesday
Breakfast: eggs, bacon & beans, pear
Lunch: out with friend - hoping hypnotherapy works
Dinner: hexb ham salad sandwich, Milbona 0% fat Greek style strawberry yogurt
Snacks: Del Monte raspberry smoothie lolly (4 syns), hexa cheese & grapesSewing 88/COLOR]Woollies 19Card s 91Reading 37/400 -
:Twell done maisie. Another good loss!I have a cruise booked from Nov 9th so I'm on a mission-hopefully! -)
Oooh, how lovely where are you going?
I think you made a huge improvement on Speed tete. Well done!:)
I'm glad you like my suggestion for the new challenge. Do you think we should make it 'Get Lean for Halloween - with Slimming World' so that anyone seeing it on the forum will know it's SW?
You're doing really well at the moment greentiger, both keeping to your syn bank and your team.:)
I'm feeling a bit fat tonight which is odd as I've been on plan all day. Strange how weight fluctuates across a week/day:(.0 -
Blimey,am just feeling so restless today.Don't know what's wrong with me.I mentioned the beginning of today's menu earlier:Saver-upper wrote: »
For breakfast had bacon,2 eggs,2 tomatoes.
Snack: 2 Hifi bars (HEB)
For lunch : 2 light cheese triangles (3 syns,I think),2 Ryvitas (haven't had those for years,need to check syns),some ham,and a Muller light Greek yoghurt (1/2 syn).
Since then,I have had......
Snack: a curly wurly bar (6 syns)
Tea: chicken,mash potato,brocolli,carrot,gravy (2 syns)
Dessert: cake-in-a-cup (13 syns :eek::eek:).
Way over syns,not enough speed-must not start slipping nowSPC #36 :staradminx 8.SPC7=£751.10 SPC8=£651.04 SPC9=£843.00 SPC10=£872.76
Pinecone £301,Valued Opinions £10.500 -
Thank you for doing the chart Shala. I can't believe I got SOTW :j
Amazing loss spuddy-sue:T
Not a great day yesterday, it started well and then I went out for dinner. Let's just say the day ended with banoffee pie0
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