Spring into Spring with Slimming World

Saver-upper

Today's menu:

Breakfast:
a nectarine,apple and fresh apricot

Lunch(while out at shops): jacket potato with chilli and cheese (at a guess,5syns)

Snack: a necatarine (or was it a peach )

Tea: lamb,mashed potato,carrots,frozen peas and corn,mint sauce (maybe 3 syns)

Snack: bowl of cherries

Snack: 2 Hifi bars (HEB)

Milk allowance (skimmed milk) used in cups of tea

maman

wizkid1 wrote: »

Hi everyone, Sunday tomorrow... my WI day which I will post mid morning.


Dinner.. Braised steak B gravy 2 syns. New potatoes mixed veg.a couple of sprigs of cauli, Strawberries and Elmlea cream 3 syn

Look forward to your result tomorrow wiz. You should try the Hairy Bikers braised steak. The gravy is yummy and almost syn free ( just 1 tsp of cornflour for up to 4 people)).



I think I must be ill as I didn't bother with my wine syns tonight:eek:.


So that's a few saved to spread through the week.


Still feeling bloated but I'm going to keep doing a beanie.

applepad

I rejoined on Thurs as I had a coupon but forgot I had arranged to have breakie at subway with my friend Monday.
Can I use the 9 grain wheat bread as a Heb? The bacon in my local subway is back bacon so 3 syns, guess the egg should be free? And loads of tomato?

mumoftwo

Morning all

Sorry applepad, don't think the subway rolls are a HEB. There is a whole list of subway syns on the SW app.

Menu for today: crunchy bran with banana and milk HEa/b

Tuna Salad for lunch

Roast chicken with lots of veg and roast potatoes,

Syns: solero ice cream (4.5), oil for roasties (don't like frylight)
Mayo for tuna

Maybe going for a swim this afternoon

Have a lovely Sunday x

applepad

Mumoftwo guess I'll just have to sync it then, never mind, a swim this afternoon sounds like a good idea, might just have one too

JediWinner

Morning all !

Sorry I haven't been posting - I've been crazy busy this week!
I have been on track though... even took frozen grapes to the cinema!

Meg - How do the chocolate mousse work out being frozen?
Joee - AMAZING hun!!! Well done on getting your 1.5 stone award.

Made a SW curry.... and tried the dahl curry loaf which was nice, and made the onion bhajis... which I think will be trial and error in this house.
Apart from that I've just been having regular free and sp foods!

A little worried about today - got a Christening to go to!

There will be buffet food aplenty! eeeek!

I had scrambled eggs and smoked salmon for my breakfast... Not really sure how to plan for today. Will maybe have a big lunch before I go... or use syns... but so so unsure. I feel anxious not being properly planned for it eeek!! 20 syns for 4 1/4 of sandwiches... I don't think so.

maman

applepad wrote: »

Mumoftwo guess I'll just have to syn it then, never mind, a swim this afternoon sounds like a good idea, might just have one too

I'd allow about 15 syns so that should take care of the bread and any oil used for frying the egg/bacon. That's only a day's worth of syns so just don't have any others and you'll be fine. Alternatively you could have a salad.......;)


I've tidied up my freezers this morning and threw out a couple of things (sorry Martin:money:) that aren't good for me and have been knocking about in there far too long. And I've chopped up half a melon to have after lunch to up the Speed food.


Today's EE plan:
B: NAS Ribena, baked beans, HEB toast, HEA milk for teas
L:lentil & veg soup, melon
lamb shanks on veg base with roast potatoes, red cabbage, runner beans, cauli
Syns: scrape of spread, weekend wine (assuming I feel in the mood for it today;))

wizkid1

Hi I am late posting my losses. Because there is nothing to report. Zilch ,not a sausage. So, Shala no loss this week. It must be harder when you're not far away. I have 12lb to go plus I will give myself about 4lb more to play with.
Hope everyone else has done well, big hugs to you all x x x.

tarab1986

only half a pound loss this week. It's been busy week at work and I haven't managed to be as organised with meals as I hoped. However am all planned out for next week ��

meg72

JediWinner wrote: »

Morning all !

Sorry I haven't been posting - I've been crazy busy this week!
I have been on track though... even took frozen grapes to the cinema!

Meg - How do the chocolate mousse work out being frozen?
Joee - AMAZING hun!!! Well done on getting your 1.5 stone award.

Made a SW curry.... and tried the dahl curry loaf which was nice, and made the onion bhajis... which I think will be trial and error in this house.
Apart from that I've just been having regular free and sp foods!

A little worried about today - got a Christening to go to!

There will be buffet food aplenty! eeeek!

I had scrambled eggs and smoked salmon for my breakfast... Not really sure how to plan for today. Will maybe have a big lunch before I go... or use syns... but so so unsure. I feel anxious not being properly planned for it eeek!! 20 syns for 4 1/4 of sandwiches... I don't think so.

The mousse freezes fine, I usually eat frozen as ice cream but yesterday let one defrost to see what happened thought the texture might be weird or something but it was ok.