Spring into Spring with Slimming World

meg72

joee wrote: »

Hello all,


I am sorry that this a quick post as I have got to run! I am thrilled and shocked to a report a 12.5 lb loss this making my total loss 1 st 9.5 lb.


I am totally gobsmacked!


I got these lovely certificates today to (my consultant didn't have a 1 st certificate available!)





I will be back later!


Lucy xx

Wow that's an amazing loss well done you.

Greenbeanie1

Well done to all those who've lost, Lucy, that is amazing:T

I was on plan yesterday and today I've had / am having
Breakfast bacon, egg, tomatoes, slice of toast (he)

Lunch: out for lunch but chose what I felt was best in the cafe despite being tempted by the paninis. I chose a jacket potato with salad, bacon and cheese. I forgot to say no butter and it had already melted in but it was very yummy!

Dinner: steak with courgettes, peppers and SW fries

2 nectarines

I think I need to look at what I'm doing as I'm hungry most of the time which isn't great and I know it isn't right. I'm also having no syns really (apart from cheese today which was way over a (he) but those are the first I've had all week.

I've also joined the online SW, probably just for the 3 months just so I can buy some of the books and properly get to grips with the plan.

wizkid1

meg72 wrote: »

Also got these while in Asda. they are 27p for six and 4 syns. I freeze them for chocolate icecream.

Sorry meg you can't freeze those.:)

wizkid1

Good evening, here is my Saturday menu plan...

Breakfast. All Bran flakes A/B blueberries, strawberries.

Lunch cheese A toastie 6 syns Orange,pear.

Dinner..B yellow Fish, new potatoes garden peas, couple of sprigs of cauli.

Supper.. 2 morning coffee 2.0.5 syns clementine x 2 2 ryvita 3 syns

A milk A cheese B. Cereal B Fish
11.05 syns
Water, NAS Vimto Hot lemon water.

meg72

wizkid1 wrote: »

Sorry meg you can't freeze those.:)

Been doing it for ages Wiz freeze fine.

Matron_Midge

meg72 wrote: »

Been doing it for ages Wiz freeze fine.

I freeze them too Wiz. I freeze all sorts of dessert pots particularly if I get them as whoopsies and they have always been fine. Is there a reason why we shouldn't?

Saver-upper

Today's menu:

Morning snack: a fresh apricot,an apple

Brunch: bacon,eggs,cooked tomato,baked beans

Snack: a nectarine

Tea: pasta bake (from a jar-5.5,plus share of cheese ontop,2 syns,total 7.5 syns),with bacon,carrot

Snack: 1 Hifi bar.

Skimmed milk from allowance used in cups of tea

A meringue (2.5syns) for dessert,with 0percent greek yoghurt and strawberries.

Lois_Lane

Matron_Midge wrote: »

I freeze them too Wiz. I freeze all sorts of dessert pots particularly if I get them as whoopsies and they have always been fine. Is there a reason why we shouldn't?

It says 'Do not freeze' on the packaging, but you're obviously doing it without any problem!

LL

Lois_Lane

Morning

Shala - can you put me down for a STS this week please.

This is going to be a quick post as I've got customers in, so have a great weekend everyone.

LL

durham_mim

3lb LOSS SHALA :j

Putting our house on the market next week :eek: Been rushing round decluttering/cleaning ready for photos to be taken on Monday so plenty of body magic and no time for snacking. Really missing you guys but life is so hectic just now.