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Spring into Spring with Slimming World
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Afternoon
I have been for my weigh-in and had a 1lb loss.
I'm going away tomorrow for a few days so will be back on track on Wednesday afternoon
Have a great week everyone
32b3SPC9 #125 - £816.85
SPC10 #125 - £851.81
SPC 11 #7 - £968.46
SPC 12 #7 - £2682.90
SPC 13 #7 - £4829.85
SPC 17 #7 - £7313.630 -
durham_mim wrote: »STS for me SHALA at least its not a gain.
I've started the day off well with a bowl of cereal and a pink raspberry magnumJust need to watch the rest of the days intake. Got dancing tonight so that should work off a few syns. However, I still need to try out the espresso magnum
Re: the espresso magnums durham - they may well prove too much of a temptation for you.How do I know this - I had one after wi on Monday night and there was a spare one in the freezer which I shifted on Thursday
. Well the losses had really slowed down and I thought 's*d it' - being good isn't working so I thought I would try some naughtiness. Not sure what will happen at wi this Monday but I was sort of off plan for a couple of days but I have decided what will be will be. :rotfl: You have been warned re the espresso ones
:rotfl: Enjoy your dancing.
Down 2 lbs this week.
Great loss Lord Duke. :T
Welcome back flutterby - you are here and that is the main thing. I am sure you will be back on it soon and those few extra lbs will be disappearing and taking a few friends along with them. Good luck
Today so far -
Breakfast - fruit
Lunch - Fritatta with salad (inc 0.5 hea for cheese) then apple
Dinner - to be arranged
Snacks - to be arranged
b_e_gSPC NO 041STARTED SW 04/14 - TARGET 05/16 - TOTAL LOSS 10ST 3.5LBS :dance:0 -
32b3in2013 wrote: »Afternoon
I have been for my weigh-in and had a 1lb loss.
I'm going away tomorrow for a few days so will be back on track on Wednesday afternoon
Have a great week everyone
32b3
Well done 32b. Enjoy your break.
b_e_gSPC NO 041STARTED SW 04/14 - TARGET 05/16 - TOTAL LOSS 10ST 3.5LBS :dance:0 -
What happened to the melon???;)
Did you delete it from my menu Maman? it's there when I look at it :whistle:
:rotfl:
It's dead ripe and sweet :drool: it's been sat in the kitchen for weeks...TakeItEazy wrote: »Morrisons sell the pufts, they also sell the mixup things that I ate the whole bag of last weekend :eek: only a £1 so couldnt resist
thanks for the heads up - they weren't in sainsbugs when I looked.. will get myself up to mozzas at some point
Re the dogging thing, I'm still wondering how Shala knows about the flashing lights????? :eek: :rotfl:
I watch a LOT of weird tv... and have some very interesting conversations at work with people who have no issues with over-sharing:o
First day of Easter hols and I have the fluso having a duvet day and sodding the world
Sorry you're poorly TIE, get some trash tv on and enjoy watching rubbish for a few hours... xCan I ask about the pasta n sauce things, are the syns listed per portion or the whole packet?
If the whole packet you don't half seem able to eat a lot!
I think it's the whole packet but not inclusive of the milk you use - I might be completely wrong on that though as I don't really eat them..Mortgage amount at 31/12/2011 £166,050 now £0 as at Sept 21 - 15yrs 4 months early.0 -
I was thinking today about all the things I've cut out in recent years and why I'm not slim :rotfl::rotfl:
I don't eat bread, don't take sugar, drink only skimmed milk, don't drink alcohol. because I don't eat bread I barely eat any butter.
I never use fat in cooking, only Frylite. I don't eat crisps or biscuits.
We never eat ready meals and most stuff I cook from scratch.
I have even stopped having sachets of Cappuccino to save on
Syns.0 -
Thank you Shala :A oh and on the weird tv front! We believe you (thousands wouldnt :rotfl:)
Anyone heard from our little green friend? Would love to know how she's fairing.
Frogga if you are reading this, I've lost your email so can you mail me pleaseIts not what you do but the way that you do it, thats what get results :T
Keep the Faith All
Heartbroken 12.12.130 -
Hi everyone I seemed to have had a good week, but we shall see tomorrow. I will post my LOSS mid morning,but, first my Sunday menu plan..:D:D:D:D
Breakfast. Porridge A/B blueberries.
Lunch. Veg and lentil soup. 2 ryvita 3 Syns. Clementine
Dinner. Slice of homemade steak pie. B + all rest of Syns Carrots, garden peas, gravy.
Supper. Orange milky coffee.
A milk B porridge
All 15 Syns maybe one or two more.::eek::eek:
Water Lemon squeezed in hot water. :T:T:)0 -
Church meetings Is that some sort of code the cool kids are using now lol
Off to a church meeting;)
Shala I was shocked lol
Meg - you make me laugh - but where are you finding these creatures??
Lantanna I love the dress xxx
The Easter bonnet is completed
I should be asleep mini is at dance class in the mornxxx
No lovely its a cool old ladies code for getting out for mischief without the kids googling for care homes :rotfl:
l
I am on the fiftys dating site, thought that would be fairly civilised and for the main part it is, with just the odd pervy creature, but I seem to get more than my fair share of these. Its all good for a laugh though. Laughing is good body magic and syn free :rotfl:
When I was a cool (bad) kid the code was " Dad I am off to the library to do some homework.
Lantanna am seriously drooling over that dress, its stunning.
Shala Flashing lights hmmm will have a serious freaky fit the next time some Man flashes his lights to let me over the zebra crossing.:rotfl:Slimming World at target0 -
Slimming World at target0
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Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0
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