Spring into Spring with Slimming World

durham_mim

STS for me SHALA at least its not a gain.

I've started the day off well with a bowl of cereal and a pink raspberry magnum Just need to watch the rest of the days intake. Got dancing tonight so that should work off a few syns. However, I still need to try out the espresso magnum


Lantanna love the dress, esp the colour.

beanielou

Smedley wrote: »

Do you use all the sauce or half of the sauce beanie?
For me, there is simply too much sauce for one serving.

I think Shala has a great idea using the pouched rice, I am going to buy some, so I can use the other half of the sauce without waiting 12 minutes for the rice to cook.

I use it all~~I like a bit of sauce
They were free when they first came out.

Smedley

beanielou wrote: »

I use it all~~I like a bit of sauce
They were free when they first came out.

Free, wow, I wonder if they altered the recipe?
I just looked them up, and I see they differ in Syns.
Still, maybe a good idea for vegaterians, but as Shala said, not an every day snack.

Cous cous would also go with the other half of this sauce

shala_moo

beanielou wrote: »

I use it all~~I like a bit of sauce

Beanie! :eek::rotfl::rotfl:

ok I've decided my menu for today now

Brunch - wrap pizza, jacket, heb/hea and loads of speed food on the pizza
Tea - steak, hassleback potatoes, salad, corn
Snacks - milk (2) crisps(4.5) and MELON.. :rotfl:

Written it down in my book and vowing not to let anything pass my lips unless it's written down first!!

maman

Magnums with breakfast mim!:eek::rotfl:
Good luck with the job daisy, hope you settle in just fine. The Golden Rice (new pack) is 1.5 syns.


shala, your melon is Speed food so have some brownie points for that!


The sausage tray bake went well last night. Tasty, easy and mse:money: change from a chicken one. The basic recipe said sausages (halved), new potatoes (small or halved) for 25 mins or so at 200, add asparagus 15 mins before the end and stir through some mint. I added a couple of red onions (wedged) and some garlic cloves at the beginning and a couple of tomatoes and mushrooms with the asparagus. I stirred through some dried thyme as I'm not a mint fan. Plus I served broccoli on the side.


Today I've had SW breakfast (bacon and fried egg on HEB toast), I'll have something SW for lunch (probably HM soup) but I'm having Chinese this evening. Just a Sainsbury's ready meal but I reckoned now's a good time to eat up naughties from the freezer as I'm falling out of bottom end of target range. It means that if (when:o) I'm struggling at the top end I won't have temptation in my way. Amazing what you can talk yourself into!:rotfl:

maman

shala_moo wrote: »

Beanie! :eek::rotfl::rotfl:

ok I've decided my menu for today now

Brunch - wrap pizza, jacket, heb/hea and loads of speed food on the pizza
Tea - steak, hassleback potatoes, salad, corn
Snacks - milk (2) crisps(4.5)

Written it down in my book and vowing not to let anything pass my lips unless it's written down first!!

What happened to the melon???;)

LordDuke

Down 2 lbs this week.

TakeItEazy

Smedley wrote: »

Okay thanks, edited my post to reflect.
I never used to eat Lunch until I started SW.
I always used to call Lunch = Dinner, Dinner = Tea, I bet you can tell I'm from Yorkshire. eye, ee by gum

I'm a breakfast, dinner, tea person [notice breakfast never changes wherever youre from] & im Norfolk born & bred so not just a Yorkshire thing although hubby is Yorkshireman. At work theres dinner ladies at lunch time, talk about confusing :rotfl:

shala_moo wrote: »

Glad you're home safe Lois :wave:

I fancied trying the steak strips crabapple, what texture do they have? i fancy using them in a wrap for steak fajitas :drool:


We like ot share knowledge :D

Beanie - big hugs, hope the issues have eased a little and you can get back on track x

jock - i like that way of looking at it, i think people aren't always sure what to say and just come out with the wrong thing

Right i'm on plan today (I AM!) - EE

B - banana
L - wrap or sandwich (heb), salad, few SW chips
T - teriyaki chicken and coconut rice (2 for sauce) stir fry veg
S - crisps(4.5) milk(hea) orange

Did anyone see the new hula hoops called puft.. they are 3.5 syns per bag so will be getting some of those when i find them in the shops.

x

Morrisons sell the pufts, they also sell the mixup things that I ate the whole bag of last weekend :eek: only a £1 so couldnt resist

lantanna wrote: »

Here is my dress for those that want a nosey

Love the dress and what a fantastic colour :T

Re the dogging thing, I'm still wondering how Shala knows about the flashing lights????? :eek: :rotfl:

First day of Easter hols and I have the flu so having a duvet day and sodding the world

wiggly

Can I ask about the pasta n sauce things, are the syns listed per portion or the whole packet?

If the whole packet you don't half seem able to eat a lot!

flutterbyuk25

*creeps back in quietly*

I have been MIA for weeks. Moved house 6wks ago and since then I've only averaged 3 or 4 days on plan. Then had 2 weekends away for anniversary and birthday (greentiger, we are birthday twins!). I have put on 6lbs (weighed on weds) and I'm really annoyed with myself! I did Aug to Dec without going off plan unless counted for in syns but this year I have been awful.

I have given myself a big kick up bottom, and bought myself a lovely food diary off Ebay to record my food in. So hopefully this will help kickstart me.

x