Spring into Spring with Slimming World

meg72

Congrats on the losses tweets, dubbya, shala, sandhy.

Good luck Joee on your first weigh in. and Beanie well done on the STS.


That's great news Lois.


I am going to be positively saintly this weekend as determined to shift this last 0.5lb so for a start its no wine syns will be tough but I think it should do the trick :rotfl:


Tommorow I am at a volunteer at a kids craft event in the park and was wondering what to pack for lunch but then decided if I have a late breakfast, full English, then that will be breakfast and lunch so I wont need to take anything except a bottle of squash and an apple. dinner will be Roast beef and a large salad
prepared before I go so wont be tempted to grab fish and chips on the way home.

joedenise

meg72 wrote: »

tommorow I am at a volunteer at a kids craft event in the park and was wondering what to pack for lunch but then decided if I have a late breakfast, full English, then that will be breakfast and lunch so I wont need to take anything except a bottle of squash and an apple. dinner will be Roast beef and a large salad
prepared before I go so wont be tempted to grab fish and chips on the way home.

Don't think I could last that long with just an apple for lunch!

I think I'd go with a full English for breakfast, pack a picnic for lunch (some ideas on the website at the mo if you them) then dinner in the evening.

Or maybe it's because I've got used to having 3 proper meals a day since I retired! Only ever used to have a sandwich when I was working mid-day and then dinner at night.

Denise

bellkat

Hi all,

it's a STS this week for me, thanks Shala

I'm struggling a bit with the weight loss at the moment, and the Summer Hols start next week, Yikes!!!

Well done all the losers

shala_moo

Well done on your 2.5 stone Lois :T:T

Enjoy your weekend away Denise :wave:

Good luck joee with your first weigh in x

Had a late start this morning, had a cuppa in bed and read the new magazine. We're trying the Pastitio (sp?) tonight out of it...

So EE today
L - chicken sandwich(heb), crisps (5) strawberries, Choc shot (0.5)
T - pastitio (hea), salad, roasted squash
S - poshcorn (3)

xx

tweets

Good Luck on weigh in joee

Worked finished for summer :j:j:j:j (school kitchen)

This time last year I was a fatty bum bum now I need a cushion sometimes when sitting is uncomfy :rotfl::rotfl::rotfl::rotfl:

Someone at work said I looked like a twig :eek: today :rotfl::rotfl::rotfl:

joee

Thank you everyone for your kind support!

I am thrilled to report a lost of 11 lb! I am so over the moon!

:j :j :j :j :j :j :j


Take gentle care
Lucy xx

maman

joee wrote: »

Thank you everyone for your kind support!

I am thrilled to report a lost of 11 lb! I am so over the moon!

:j :j :j :j :j :j :j


Take gentle care
Lucy xx

WOW!!!! That's amazing. Many Congratulations!!:T:T:T

joedenise wrote: »

Or maybe it's because I've got used to having 3 proper meals a day since I retired! Only ever used to have a sandwich when I was working mid-day and then dinner at night.
Denise

I often used to miss lunch when I was working full time and then buy some cr*p in the petrol station on the way home because I was starving.:o If I'm busy I can manage but really enjoy my lunch when I've time for it. Today I missed lunch but I made myself have a slice of ham with beetroot and tomato at 4.30 p.m. to keep me going until dinner.


I've had an email from SW with a questionnaire asking what I think of EESP. I've not done it yet. Anyone else had one?

1940sGal

Well done losers!

I bet you're over the moon Joee, and rightly so!

My day's involved more carbs than I've had in a while and I can certainly feel it. Toast for breakfast, rice for lunch and linguine for dinner. Mind you, the egg fried rice i had for lunch was absolutely delicious! So easy to make, highly recommended.

Got the house to myself tonight and I plan on putting my feet up and watching a film.

Have a great weekend everyone! :hello:

wizkid1

Well done Joee.:T:T:T

Shala, what's a choc shot ?

I have had a right mixed up week with EESP and Green and EE days
But time will tell on Sunday's WI.

Anyhow, here is my Saturday menu plan Green.

Breakfast. Porridge A/B strawberries, blueberries

Lunch. Cheese A toasti 6 syns clementine x 2

Dinner. Fish B new potatoes mixed veg.lemon. Plums.

Supper.2 ryvita 3 Syns 2 s/f digestive biscuits 3 syns clementine.

A milk A cheese B porridge B fish
12 syns
Water, NAS Vimto, hot lemon water.:)

tweets

joee wrote: »

Thank you everyone for your kind support!

I am thrilled to report a lost of 11 lb! I am so over the moon!

:j :j :j :j :j :j :j


Take gentle care
Lucy xx

:T:T:T:T Brilliant well done joee :T:T:T:T