Spring into Spring with Slimming World

beanielou

hanert wrote: »

Thinking of you durham-mim hope all goes well x

From me too.

Great loss Lois

I have not had a good eating day today.
Have been to BK & too Costa.
Nice & sunny here today

wizkid1

Hello everyone, wow it's getting too hot for me, it makes me not want to eat much. But ,never the less, here is my Saturday menu plan...

Breakfast. All bran flakes A/B and mixed fruit berries.

lunch. Bacon and egg sandwich 6 syns. Orange

Dinner. Burger, Jersey potatoes garden peas banana jelly 1/2 syn

Supper/Snacks 2 Gullon digestives, 3 syns. yoghurt.

A milk B cereal
9.5 syns
Water, NAS lemonade Hot Lemon water.

lushlifesaver

evening all,


still struggling with night time cravings - think its cos I have blocked sinuses and when they get bad I want sugar/comfort food so I should probably see someone before they get any worse! Probably over by syns past couple of nights but only but a few (no more than 5) each time.


I'm bored of it (struggling I mean) though so I'm trying to plan ahead. I'm going to buy a load of flumps (2syn) and some mullerlights (on offer 6 pack for £2 in ASDA) as they will satisfy me. And today I got some fat free cottage cheese and some seafood sticks today


plus I've ordered one of those boxes I mentioned the other day (swapping the radishes for more beetroot and the celery for carrots) to come over the weekend


Right now I'm going to cut up some melon to much on. Praying to still see even a small loss on Monday

SwipernoSwiping

I am sorry I have not been in to report. I find I am trapped in a circle of loss, gain, stress, gain. For me SW needs planning or at least the forethought to organise myself enough to sort out meals and keep tabs on syns. I know it works, but right now, it doesn't fit. It's driving me nuts. Complaining about it isn't sorting it either. I'm hoping once both my girls are in school full time I will have that time, but to sabotage myself they way I am, I am doing myself no favours. I hope to be back, but for now, I'm stepping out. Good luck everyone who is doing so well, and able to stay focused on the goal - no matter how much the path to it wanders. It does work.

beanielou

SwipernoSwiping wrote: »

I am sorry I have not been in to report. I find I am trapped in a circle of loss, gain, stress, gain. For me SW needs planning or at least the forethought to organise myself enough to sort out meals and keep tabs on syns. I know it works, but right now, it doesn't fit. It's driving me nuts. Complaining about it isn't sorting it either. I'm hoping once both my girls are in school full time I will have that time, but to sabotage myself they way I am, I am doing myself no favours. I hope to be back, but for now, I'm stepping out. Good luck everyone who is doing so well, and able to stay focused on the goal - no matter how much the path to it wanders. It does work.

Take care.
Sometimes it is just not the right time.

Lois_Lane

teallach wrote: »

Today's been a strange one with this 'fast forward' menu but I'm going to stick with it for the week.
Breakfast was two slices toast with beans and two poached eggs (7 units)
Lunch: raspberries, muller light and a banana (5 units)
Dinner: salmon, courgette, carrots, potatoes, green beans (8 units)
Skimmed milk (1 unit)

Weird doing units and not syns but if it lets me get closer to target, I'll give it a go!

Oh yes, it's all coming back to me ... Units, and no free food... It's strict but it works, so good luck. In a few days we'll be celebrating you hitting target so stick with it,

LL

Saver-upper

Take care,Swiperno Swiping.Sometimes it can be hard to get your head in the right place.Been there,done that .Take care,and come back when you are ready.

Today's menu:

Breakfast:1 slice wholemeal toast (HEB) with Flora light (1/2 syn),an apple

Snack: an apple

Lunch: salad-ham,beetroot,plum tomatoes,carrot,red pepper,mange tout,cucumber,1 tablespoon mayo (1/2 syn)

Snack: a peach,a nectarine,sugar in cup of coffee (1 syn)

Tea: Spaghetti bolognaise (onion,bacon,garlic,chilli,mushrooms,red pepper,passatta,)

Snack: small serving of spag bol ,followed by cheesecake muller light (1syn)

I had set out some strawberries to have with a meringue later tonight,but after the "second tea" and ML,am feeling too full.

Have had most of my skimmed-milk allowance in cups of tea.

1940sGal

SwipernoSwiping wrote: »

I am sorry I have not been in to report. I find I am trapped in a circle of loss, gain, stress, gain. For me SW needs planning or at least the forethought to organise myself enough to sort out meals and keep tabs on syns. I know it works, but right now, it doesn't fit. It's driving me nuts. Complaining about it isn't sorting it either. I'm hoping once both my girls are in school full time I will have that time, but to sabotage myself they way I am, I am doing myself no favours. I hope to be back, but for now, I'm stepping out. Good luck everyone who is doing so well, and able to stay focused on the goal - no matter how much the path to it wanders. It does work.

I sympathise with you, i certainly know how that feels. Go take care of yourself. Hope you feel better soon

beanielou

Glad I had a lovely day yesterday in the sun yesterday as it is now tipping it down bigtime.

TakeItEazy

shala_moo wrote: »

Are you buying all the stock TIE I would!

Great first week loss 1940sgal, don't know if anyone mentioned the challenge to you, but your welcome to join. Just let me know how much you hope to lose by the end of august and I'll pop you on.. Completely optional, you don't have to join and it's only a target for yourself, we don't compete or anything x

They were in the sale so trawled the racks to find all the size 8's as well as a couple of 10's