Spring into Spring with Slimming World

shala_moo

I've joined the 0.5lb loss club tonight.. bit disappointed but at least it's off!!

greentiger

For those of you who were confused by “cat yogurt”, it is this :

2015-07-02 19.19.43 by Bobbie Doctor, on Flickr

2015-07-02 19.20.27 by Bobbie Doctor, on Flickr

Good for you, hanert, dubbya, shala and Denise.

Lois_Lane

Hi all - it's been a lovely afternoon here after a washout of a morning, hope everyone's had a good day.

The decisions were made, lunch was hm minestrone soup and a cheese sandwich (HEA/HEB), the steaks were cooked indoors with SW chips and salad so speed foods today have been: Orange, Apple, carrots, green beans, onions, tomatoes, lettuce, cucumber, spring onions, cornichons, beetroot, nectarine - 12 altogether. I'll have a pear later if I get peckish.

Shrimpy - I'm no expert in SP but have had a few SP days where I've eaten meals without potatoes where I'd normally have them, had cauliflower rice in place of long grain rice with curry, and utilised the extra HEB to have fajitas (with wholemeal tortillas). There are some oddities with SP that I don't get e.g. you can only have yogurt if you syn it and the HEBs don't include potatoes. People have had good results so it's worth it if you can get your head round it!

Greentiger - thanks for clearing up the cat yogurt mystery, it sounds lovely but looks absolutely disgusting. :rotfl:

Well done to the losers, even if it's only 1/2 lb, hugs if you're struggling, as Beanie says, keep plodding, you'll get there.

Have a lovely evening.

LL

beanielou

Eek to cat youg~~will not be buying any for my boy!!!

Disapointed to report a STS this week.

Saver-upper

Today's menu:

Breakfast:1 thick slice wholemeal toast (HEB),1/2 teaspoon Flora light (1/2 syn),Marmite,a mandarine

Lunch: quiche (ham,leek,cheese-1 syn).Remembered to take the crust off this time :j .Served with green pepper,cucumber,beetroot.Followed by cherries,Fruitopolis (1/2 syn) and Alpen light bar (3 syns)

Tea: 2 Heck sausages (5 syns),mash potato (approx 1 syn for milk I guess),brocolli,carrot,mange tout,baked beans.gravy (couple syns).

Snack: 2 peaches

Dessert: meringue (2.5) with greek yoghurt (free) and strawberries

Skimmed milk in cups of tea

teallach

Today's been a strange one with this 'fast forward' menu but I'm going to stick with it for the week.
Breakfast was two slices toast with beans and two poached eggs (7 units)
Lunch: raspberries, muller light and a banana (5 units)
Dinner: salmon, courgette, carrots, potatoes, green beans (8 units)
Skimmed milk (1 unit)

Weird doing units and not syns but if it lets me get closer to target, I'll give it a go!

TakeItEazy

Been back to Sainsbobs and now have 3 tops in size 8 although the pale pink one is a bit see through . Blue one is slimming . Shame the label isn't bigger so can be left out showing the 8 :rotfl:

Annie021063

Evening all missed WI on Tuesday as I was running late so will report next week. I've been pretty good and hopefully will have a decent loss next week. I'm trying to walk more as I've noticed my runs don't do much fat burning according to my Fitbit so I really need to fat burn instead of cardio
Well done to losers and keep plodding maintainers and gainers:)

shala_moo

Are you buying all the stock TIE I would!

Great first week loss 1940sgal, don't know if anyone mentioned the challenge to you, but your welcome to join. Just let me know how much you hope to lose by the end of august and I'll pop you on.. Completely optional, you don't have to join and it's only a target for yourself, we don't compete or anything x

gocat

lushlifesaver wrote: »

Afternoon (just) everyone
Leave me a few syns for a little ice lolly (3) or a strawberry muller corner (5) once everything is done this evening

Hello. Sorry not been here for a while. Need to get back into SW. I don't like the idea of mullerlights as don't like the sweetners in them, so
was just wondering how many syns the muller corners are without the corners iyswim (just the white bit)
tia