Spring into Spring with Slimming World

tweets

Good Afternoon

Sorry shala cant remember if I told you to add me to the list like before . If not can you add me to the list please ? At goal and maintaining :T

joee

I just thought that I would pop in to say hello to you all :hello:


Thank you so much for accepting me I so appreciate it - I was so nervous when I posted, of course I know now I was being daft!


I suffer from social anxiety but I hope to be able to offer support where I can - you guys are amazing and have helped me to build my confidence in joining SW - I am joining my friends class on the 10th July and I really can't wait!


I came across some Leslie Sansone videos - https://www.youtube.com/channel/UCVl6ZdslZz2Zj-34bMJFPbg - where you can walk and exercise at home. I thought that it would be for people who have limited time or for when the cold nights draw in. Also there is a five minute exercise video which is perfect for helping to achieve the bronze body magic award!


shala_moo - would it be ok if I joined the challenge please? I will join my class on the 10th July so any weight changes can only be recorded from the 17th July (My weigh in day will be Friday's so I think I will have 7 weeks to complete the challenge) - is this ok as I don't want to mess up your chart. If it is ok I would like to aim for a loss of 24lb please (I feel that this is challenging but achievable as I have a long way to go).


Lucy x

shala_moo

Evening all :wave:

Welcome tarab :wave: if you have enough willpower to go it alone then i'd say don't bother joining a club.. plenty of people will help on here if you have any questions we start the new challenge today - would you like to join us? we just set ourselves a target to see how much we'd lose in 9 weeks, it's not a competition but it helps people have small goals to meet.

That's an impressive stash Meg but :rotfl: at the man friend - will the cat not even get a titbit?

Beanie - I saw a message Mildredd posted saying she was having trouble getting on MSE.. hope she can get back on soon x

Hope you enjoyed your meal Scarlet, sounds like there is a nice choice at that pub!

You're added on tweets

Hi joee.. added you to the challenge, it's a brilliant target to reach! :T

Well that's me caught up, had a really bad day today tiredness wise.. was anyone else too hot last night to sleep not looking forward to the heat wave if I can't sleep

EE for me today
B - strawberries, pineapple, yogurt, granola (3)
L - pasta, meatballs, salad, SW BBQ sauce, sushi (1 syn)
T - chicken parmigiana from the mag (2.5) sugar snap peas, potatoes (1 oil), carrots
S - crisps(4.5) milk (hea)

body magic - swimming - very tired but going to go and see if I can manage it

tweets

Thank you shala

jpscloud

Gained half a pound this week, not a great way to start the challenge!


Welcome Joee and Tarab, hope you have a good first week!


I'm fed up of diddling around with this now... I'm going to lose a minimum of 3lb next week. Good salad weather, thankfully :cool:

becs.the.minion

I'm 22 weeks in, finally got my 2 and 1/2 stone award after 3 weeks of maintaining. I've had a rubbish weekend food/drink wise so I'm back on plan today and raring to go. If I complete my exercise today, tomorrow and Wednesday then I should also be in line with getting my Bronze Body Magic award too!!!

wizkid1

My Tuesday menu plan

Breakfast Museli A/B strawberries blueberries.

Lunch mushroom soup 2 ryvita 3 syns Orange

Dinner. Ham salad beetroot pickled cauli banana

Supper/Snacks kit Kat 5 syns Orange Gullon digestive 3 syns

A milk B cereal A milk B Ham
11 syns
Water. NAS lemonade Hot lemon wAter.

shrimpy_80

Hi all, excited for the new challenge and raring to go! Going to try to post more frequently - and also up the speed food!

Today's food was as follows:
Breakfast - porridge with raspberries AB
Lunch - chicken salad, 1 syn for sweetcorn as red day
Tea - veg omelette with ham and pickled onions, chicken, cheese A
Snacks so far: one Thorntons choc at work 3.5, two chips that fell off DH plate and onto mine - 2? Might have 2 x benefit bars later for 2nd B choice.

I think today would have been SP if not for the sweetcorn? Have already put some in tomorrow's salad too, bah! Tomorrow looks like this:

Breakfast - porridge with raspberries
Lunch - tuna salad
Tea - fajitas without wrap, salad
Snacks - melon, doughnut peach, yoghurt

Any comments welcomed if anyone can see anything wrong - am trying to plan plan plan! Didn't eat my fruit today at work today so only on 8 speed - must try harder!

greentiger

Well done, TIE.

Tigerlily, I’m in awe!

Glad your employers are showing some empathy, lantanna.

Congratulations, becs.

STS for me – at least it’s not a gain.

beanielou

Wish to report not long back from Costa & had a skinny latte & no cake!!!