Spring into Spring with Slimming World

BurceCharlie

That's so informative for me - Thanks

System

Breakfast - eggs, turkey rashers, baked beans, tomatoes and mushrooms
Lunch - Aldi Cucina Risotto Rice with Mushrooms & Garlic (4), fruit and sf yog
Dinner - SW Spaghetti Carbonara (1) with salad. Strawberries and ff Greek Yoghurt.

No idea what HEA and HEB will be.

Syns - milk (if not using it as my HEA), risotto, Parmesan in Sp C. Wine.

joedenise

Finally decided what I'm eating today!

It'll be another EE day:

B - fruit & yoghurt (2.5 syns)
L - beef kofta (from freezer); couscous with chopped veg stirred through
D - fish pie with white fish, smoked haddock, salmon & prawns; green beans (3 syns for 1/3 pack cheese sauce)

HEA - milk in tea throughout the day
HEB - may have some toast later or some Ryvitas

Denise

shala_moo

Saver-upper wrote: »

Sick of this website malarky!I wonder if it is just this thread,and if MSE knows about it?Often MSE puts a banner across the top of the page saying they are aware.Haven't seen anything.

There was a thread about it on one of the boards so they are aware of it days ago and it's across the whole site..

apparently they are sending out updates on twitter but i no longer follow them as they were clogging up my twitter feed over the general election...

I tend to just press refresh when the "timed out" message comes up and it seems to post ok after. I just copy the message first just in case by highlighting it all and then pressing Ctrl C

joedenise

shala_moo wrote: »

I just copy the message first just in case by highlighting it all and then pressing Ctrl C

me too - but only if it's a long one!

Denise

Lois_Lane

Morning all

Reporting in with a 1lb loss this week.

Well done Shala - you could be awarding yourself the SOTW this week

Well done to all the losers and hugs to anyone who needs one.

Have a good day!

LL

teallach

Had the SW Singapore noodle meal last night....very nice and great not to have to cook late at night.

teallach

Meant to say congrats to everyone losing this week:beer:

meg72

Pic of last nights dinner

Sandhy

Hi all

Reporting in with a 1lb loss this week.

Wonderful to read all the support and inspiration on this thread, thanks everyone