Spring into Spring with Slimming World

tweets

Good Afternoon :wave:

Well done to the losers :T sts :T and , puteroners you will lose next week

tweets

See if this works and comes out big and purple

Shala another sts for me this week please :j:j:j

System

When I do get a date, depending on the day of the week it falls on, I will book one or two weeks off as holiday.

blue_eyed_girl

Please don't quote me Scarlett, but I think consultants can use discretion if you are off due to hospital op and the like. It might be worth having a word with your consultant.

You do have a very eventful time Mildredd. Hope you get some quite time very soon. Take care xx



b_e_g

wizkid1

Hi everyone. Here is my menu plan for Friday....

Breakfast. Weetabix A/B blueberries, strawberries.

Lunch 2 egg omelette sprinkled with half oz low fat cheddar 1/2 A Orange.

Dinner. Burger B mash, garden peas, tomato. Beetroot.

Supper. 2 ryvita 3 Syns 2 finger dark kit Kat 4.5 Syns jelly 1/2 syn

A milk A milk / cheese B cereal B burger
12 Syns
Water, NAS Vimto hot lemon water.

System

blue_eyed_girl wrote: »

Please don't quote me Scarlett, but I think consultants can use discretion if you are off due to hospital op and the like. It might be worth having a word with your consultant.

You do have a very eventful time Mildredd. Hope you get some quite time very soon. Take care xx



b_e_g

Obviously I speak to my leader nearer the time. I won't be able to drive for two weeks - meeting is 3 miles away.

beanielou

Hello gang.

lantanna~~ so glad you have a date :j :j

good to see you mildredd :j

5 1/2 on for me.



So shala can you please put me back on the chart just from scratch.
ie not showing the gain.
Thanks muchly

greentiger

Commiserations, djenks, beanie and Denise.

BTW good to see you back, beanie.

Well done, teallach, Scarlet (wow, candyapple and SallyC.

Hello, angelabbie.

Great news about your op, lantanna. I’m actually getting a notion for chicken and raspberries together now!

Sounds like life is good, Mildredd.

Thursday Review
Breakfast: 2 boiled eggs & hexb toast – OH had eaten all the bread so I had scrambled eggs & baked beans, followed by kiwi fruit
Lunch: Batchelor’s Pasta ‘n’ Sauce cheese & broccoli, beetroot & tomatoes, half hexb toast, yogurt (Shape 0% fat strawberry yogurt), [STRIKE]fruit[/STRIKE]
Dinner: Philadelphia fish pie (used up hexa in this), veg (tons of tomatoes, lettuce, spring onions, cucumber, red pepper), an orange
Snacks: Shortbread finger (5 syns), half hexb toast with jam (1 syn)

Total syns: 6
Syns bank balance: 54

Friday
Breakfast: hexb Weetabix, fruit, some hexa milk
Lunch: veg frittata, yogurt, fruit
Dinner: mince & tatties (1 syn for gravy), peas & carrots
Snacks choice:
shortbread finger (5 syns)
choc digestive (4 syns)
Special K crisps (4½ syns)
Tomato & basil soup (1½ syns)

Fingers crossed for tomorrow.

hanert

Another 1 1/2 lb loss for me this week. Over the moon about that as I've not eaten properly at all, but on the other hand over the last 3 days I've been running up and down stairs all day caring for my DS who is now home :j I don't have stairs at home so my legs are getting a good deal of exercise.

My Consultant is training today so I couldn't get the last book I wanted (100 extra easy days) so I may have to go next week, even tho I wanted this to be the last week.

joedenise

Change of plan tonight! The liver I bought smelt awful so ended up binning it. We had egg, bacon & bubble & squeak - enjoyed more than I would have done the liver!

Denise