Spring into Spring with Slimming World

Saver-upper

hanert that is dreadful.I hope everything works out well tomorrow.I will think of you.I hope you have people around to suport you.Take care xx

Lois_Lane

Hanert, what a nightmare. My thoughts are with you. Stay strong. (((Hugs)))

Saver-upper

shala_moo wrote: »

meg... :rotfl::rotfl::rotfl:


Right chart time...

SOTW* is.... :T:j:TSAVER UPPER:T:j:T with a loss of 3.5lbs!!

Congratulations!



*SOTW is the person who has lost the most weight this week, but also had a loss or sts last week.

Oohh,thank you very much:how exciting :j:j.
Thank you for all your work,shala-moo.

I have had a good day today.Starting to run out of fruit/veg in the house,so variety is narrowing in the Saver-upper household.
Today's menu:
Brekky:1 nectarine,1 apple , 1.5 slices wholemeal toast with 1 teaspoon Flora lite (1syn),and Marmite
Snack:1 apple
Lunch:2 poached eggs,ham and beans
Tea: jacket potato with bacon,beans,small amount of egg mayo with low-fat mayo (1/2 syn tablespoon)
a mandarin
Snack: Blue Riband choc (just looked it up,and only 5 syns.If it hadn't been the last one,I'd have had another one :rotfl:)

greentiger

“if its 2lb on, take if off, if it goes back on, well I know why, too many meals out, too many alcohol syns, take it off again and just enjoy the benefits its already given me.”
Wise words, meg – we should take note of them.

Well done, bellkat, nearly there.

Hope you’re feeling better, durham.

Hope you get in sooner than later, lantanna, to get rid of those pesky stones.

hanert, I’m so sorry to hear of your son’s accident. Thinking of you (and him), and wishing him well for a good and speedy recovery.

Today’s been ok.

Wednesday will be –

Breakfast: fruit salad
Lunch: out with friend
Dinner: hexa cheese omelette, tomatoes, beetroot, spring onions, SW chips
Snacks: dependent on what I consume at lunch time!

Have a good day, everyone.

maman

That's dreadful news hanert. Poor love. Hope all goes well tomorrow. Will be thinking of you.:)

greentiger wrote: »

“if its 2lb on, take if off, if it goes back on, well I know why, too many meals out, too many alcohol syns, take it off again and just enjoy the benefits its already given me.”
Wise words, meg – we should take note of them.
.

That's me exactly too greentiger but it's the life I choose and I enjoy it. It may not be the SW of staying at target but it works for me. Meal out tonight (more steak, chips and wine syns), back on plan tomorrow then out with friend Thursday. A bit like the hokey cokey.;)


wiz, not sure you synned the lunchtime Ryvita.:)

djenks_2

-2 for me this week :-) xx

blue_eyed_girl

djenks wrote: »

-2 for me this week :-) xx

well done djenks :T



b_e_g

Smedley

Thanks for the chart Shala
Brilliant losses everyone with losses STS'es and gains too
Congratulations SAVER UPPER for SOTW

selement

Think I'm probably going to go wrong today. Not got lunch food in and on ridiculously low sleep for a day at work. Surely a recipe for disaster? Will have to buy myself something not too bad...

lantanna

Hanert :eek: So sorry to hear your news!!
How awful I hope everything goes well today, I bet you had quite a shock I think you should have some chocolate, you deserve it!


BEG Sorry about the dress, always the way isn't it!


Was just looking at the chart at thinking we've decreased in numbers a little!


Daisy are you still about these days?


I am 36 years young today! There was hedgehogs on Good Morning Britain this morning, I think they were there for my birthday, so cute :rotfl: