Spring into Spring with Slimming World

wizkid1

Hi, everyone, here is my Saturday menu plan....

Breakfast. Porridge A/B strawberries, blueberries.

Lunch. Eggy bread,6 Syns mushrooms, tomatoes, beetroot.

Dinner. Small piece of steak pie B plus Syns for pastry ????

Supper/snacks Orange , ryvita 3 banana.

A milk A milk B porridge B steak.
All Syns
Water, lemon in hot water. NAS lemonade.

beanielou

Lois_Lane wrote: »

This is so true of me!

LL

Me too :rotfl:

joedenise

Lois_Lane wrote: »

This is so true of me!

LL

Think that's like most of us, LOL!

Denise

shala_moo

Hi :wave: been awol the last few days so i'm catching up with you all.. I've picked up everyone's results and new challenge joiner-in-erers..

Hi to the new peeps

I lost 0.5lb on Thursday.. bit disappointed as I'd tried loads last week but keep plodding, back to my 13.7 barrier, hopefully be able to break through next week..

hope you're all ok xxx

meg72

Lois_Lane wrote: »

This is so true of me!

LL

Love it, lol I am thinking the food I shouldn't have eaten over the last two days and the food I now cant eat in order to try and limit the damage.

Lauri254

Back from my holiday but I'm not back to class & weigh in until Tuesday but can I set my challenge target at -6lb please Shala.

Hopefully the damage won't be too bad at WI on Tuesday. Back on it tomorrow and will see if I can do a tiny bit of damage limitation before Tuesday.

Hope everyone is keeping well and hi to anyone new since I've been MIA the last few weeks

meg72

Thought I had posted my result for Tue but now cant see it so STS for me please Shala.

beanielou

meg72 wrote: »

Love it, lol I am thinking the food I shouldn't have eaten over the last two days and the food I now cant eat in order to try and limit the damage.

Me too but in a way I dont care.

Saver-upper

maman wrote: »

Do keep asking questions.:)

Oh,you can be sure of it .

Can you tell me how today's menu looks please?:

Breakfast:
1 slice wholemeal toast with 1/2 teaspoon Flora light and Marmite
huge bowl of strawberries and honeydew melon

Lunch:lentil and bacon soup (red lentils,onion,garlic,carrot)
huge serve of honeydew melon (have eaten over 1/2 a honeydew melon today )

Tea:chicken,pasta,carrot and this concoction I found online:

http://allrecipes.com/Recipe/Tomato-Pepper-Sauce/.

So that adds red peppers,onion,garlic and tomatoes to the count.(Not sure if it is because I used salad tomatoes or not,but the recipe just seemed to be "missing" something,so I added a squirt of tomato paste,which made it better)

Snack tonight: 1 Alpen light bar (3 syns if I remember correctly.Can't find my glasses to check :rotfl:)

Skimmed milk allowance used in tea/coffee

maman

Lauri254 wrote: »

Back from my holiday but I'm not back to class & weigh in until Tuesday but can I set my challenge target at -6lb please Shala.

Hopefully the damage won't be too bad at WI on Tuesday. Back on it tomorrow and will see if I can do a tiny bit of damage limitation before Tuesday.

Hope everyone is keeping well and hi to anyone new since I've been MIA the last few weeks

Good to see you back Lauri hope you enjoyed yourself. I always think weight that goes on quickly over holidays is lost quickly when you get back on plan. Good Luck.

Saver-upper wrote: »

Oh,you can be sure of it .

Can you tell me how today's menu looks please?:

Breakfast:
1 slice wholemeal toast with 1/2 teaspoon Flora light and Marmite
huge bowl of strawberries and honeydew melon

Lunch:lentil and bacon soup (red lentils,onion,garlic,carrot)
huge serve of honeydew melon (have eaten over 1/2 a honeydew melon today )

Tea:chicken,pasta,carrot and this concoction I found online:

http://allrecipes.com/Recipe/Tomato-Pepper-Sauce/.

So that adds red peppers,onion,garlic and tomatoes to the count.(Not sure if it is because I used salad tomatoes or not,but the recipe just seemed to be "missing" something,so I added a squirt of tomato paste,which made it better)

Snack tonight: 1 Alpen light bar (3 syns if I remember correctly.Can't find my glasses to check :rotfl:)

Skimmed milk allowance used in tea/coffee

That's a really good menu saver upper. Plenty of Speed food today!:D Only comment I would make is that you've only used about 5 syns. That's fine if you intend to go over syns on other days and balance it out but don't deprive yourself. Syns are built into the plan to be used.;)