Spring into Spring with Slimming World

wizkid1

Hello, everyone I have had a good day today. Hope all next week is just as good. So here is my Monday menu plan....

Breakfast. All bran flakes A/B. Mixed berries

Lunch. Home made mushroom soup ( with 4 veg ) Orange

Dinner. Chicken, B s/w peppered wedges. Garden peas, beetroot. Apple

Supper & Snacks . 2 ryvita 3 Syns. Crumpet 6 Syns choc digestive 3 syns

A milk A milk B cereal B chicken
12 Syns.
Water, NAS Vimto. green rooibos tea.

joedenise

Bit late with my menu for today!

Another EE day:

B - scrambled eggs on toast (HEB)
L - LO chicken/mushy pea curry & rice
D - slow cooked pork shank in BBQ sauce (should be like pulled pork hopefully!); roast potatoes, brussels & green beans

HEA - milk
Syns - not sure yet

Denise

meg72

My new man friend told me he wants to make me feel like a Woman asked him how he intends to do that and this is what he sent me


On a Trans-Atlantic flight, a plane passes through a severe storm. The turbulence is awful, and things go from bad to worse when one wing is struck by lightning. One woman in particular loses it.
Screaming, she stands up in the front of the plane. "I'm too young to die!" she wails.
Then she yells, "Well, if I'm going to die, I want my last minutes on Earth to be memorable! I've had plenty of sex in my life, but no one has ever made me really feel like a woman! Well I've had it! Is there ANYONE on this plane who can make me feel like a WOMAN??"
For a moment there is silence. Everyone has forgotten their own peril,and they all stare, riveted, at the desperate woman in the front of the plane.
Then, a man stands up in the rear of the plane. "I can make you feel like a woman," he says. He was gourgeous. Tall, built, with long, flowing black hair and jet black eyes, he starts to walk slowly up the aisle,unbuttoning his shirt one button at a time. No one moves.
The woman is breathing heavily in anticipation as the strange man approaches. He removes his shirt. Muscles ripple across his chest as he reaches her, and extends the arm holding his shirt to the trembling woman,and whispers: "Iron


:rotfl:Not quite what I was expecting.

SwipernoSwiping

thanks for the smile there meg
Glad you like group Rummer. it is really good for the motivation.
Well done everyone on the STS and losses! Just getting on the scales can be a trial sometimes

Tea was a yummy cottage pie, after full english breakfast, and tuna salad.
Slightly under on syns today, but should make up for the meal out on friday. The scales will judge tomorrow Good Luck to all and enjoy the evening.

maman

wizkid1 wrote: »

Hello, everyone I have had a good day today. Hope all next week is just as good. So here is my Monday menu plan....

Breakfast. All bran flakes A/B. Mixed berries

Lunch. Home made mushroom soup ( with 4 veg ) Orange

Dinner. Chicken, B s/w peppered wedges. Garden peas, beetroot. Apple

Supper & Snacks . 2 ryvita 3 Syns. Crumpet 6 Syns choc digestive 3 syns

A milk A milk B cereal B chicken
12 Syns.
Water, NAS Vimto. green rooibos tea.

You're just winding me up now wiz!! So pleased it's working for you.:A

SwipernoSwiping wrote: »

thanks for the smile there meg

Agreed! Haven't heard about your men friends for a while so do keep us posted.


That's you and shala having BBQ/Pulled meat today denise. I'd like to know how they work out as I've only 'cheated' with the Tesco version so far as I was tempted because it's syn free.


As ever, feeling stuffed after dinner but it should subside tomorrow. I always feel like this at the end of the weekend but at least it motivates me going forward.

Smedley

TakeItEazy wrote: »

Not sure what this (or previous post) has to do with slimming world. Maybe find the right thread for this?

I was giving Peterson a chance to hang himself here, hate spammers.

Would have been nice to get a reply, and for Peterson to give me the relevant thread.

wizkid1

maman wrote: »

You're just winding me up now wiz!! So pleased it's working for you.:A

Would I do that Maman????

Rummer

Just wondering if anyone had any tips on avoiding emotional eating?

blue_eyed_girl

Evening everyone

DS has had a very quick look at laptop this morning and reckons there might be a problem with hard drive as in it could be failing:(. He is on holiday with his gf this week so I dont know when he will be back home. So I am just going to sit back and wait until he has a chance to look at it maybe . Found recovery disks tonight but better not start fiddling with them otherwise I will only get accused of being impatient - as if :rotfl:

Take care everyone


b_e_g

SwipernoSwiping

Rummer wrote: »

Just wondering if anyone had any tips on avoiding emotional eating?

Prep something free, emotional eating for me (stress is my biggest trigger along side "whats the point.") If I am not doing "something" when this mood hits I crave. I have little tubs of 'it just needs microwaving' in the freezer so I don't raid the biscuits/chocolate/crisps. Others have told me that I should opt for a glass of water before going to the calorie cupboard. I find that if I eat a little bit of something and then go for a walk/wii-fit the 'down' shifts to an up.
hth

blue_eyed_girl wrote: »

Evening everyone

DS has had a very quick look at laptop this morning and reckons there might be a problem with hard drive as in it could be failing:(. He is on holiday with his gf this week so I dont know when he will be back home. So I am just going to sit back and wait until he has a chance to look at it maybe . Found recovery disks tonight but better not start fiddling with them otherwise I will only get accused of being impatient - as if :rotfl:

Take care everyone


b_e_g

Hard drive fails are annoying, if you have photos / important stuff on there, get them onto a USB/chip/disk quick. Once it's gone...everything on there is lost.