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Lose 100 lbs in 2015
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And once I have shopped today I am getting a handle on my mad over food shopping, two full freezers (full of God knows what), garden with plenty of good veg, loads of skinny snacks in the cupboard. I DON'T NEED ANYTHING.
Surprisingly chuffed that I have moved my weigh in day to Saturday I eat the most "extras" at the week-end and I am sure it is better to do that early in the week.0 -
I want to have got to - 45 lbs by the end of September I need to smash that 3 stone mark and move on down.0
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Great thread! Fabulous!0
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Tootallulah, i tend to find that i hold onto lbs when i have been flying - it confuses my insides! After a few days my digestion returns to normal and the lbs disappear, maybe you will be the same. Glad to hear you had an amazing time.If you always do what you have always done, you will always get what you always got!0
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tootallulah wrote: »I want to have got to - 45 lbs by the end of September I need to smash that 3 stone mark and move on down.
Morning
Do you mind if I crash in and join the thread?
Sounds like a fab holiday and really good to hear someone who is happy with their lot.
I always put weight on in hols but comes off after so fingers crossed for you and good to have a firm target in mind.
I did lower carb and lost 3st 9lb over a year in 2013. Gradually put 3 stone of it back on. Am now at 1st 7lb weight loss from my heaviest weight. I want to loose at least half a stone a month, hopefully more.
HHx0 -
Hello Mark, a warm welcome Hopelesly Hopeful, please do join in the more the merrier. Everyone has a different goal and it helps us all to have more posters. I do hope Ali t is right as it will take the rest of the month to lose what I have gained and it would be good for it to clear right off.
I kept to 1650 calories yesterday it felt as hot here as KL. I bought milk, fruit and veg and yogurt but managed to swerve all other foods. Rather annoyingly I seem to have run out of olive oil so at some point I need to sort that out.
Today I plan to finish the washing, do the ironing, tidy the garden, finish making two dolls and their outfits. I have a friend coming to stay from Thursday so there will be cleaning and tidying! I have loads of post holiday energy so I must make the most of it.0 -
1712 calories.
OK I am off work until Thursday so it is my time to finally sort out this house, do my cleaning and get ready for the autumn. I am also going to make tomato soup, the first of the season no doubt there will be a lot more looking at the garden.
I am also doing a trip to the charity shop I have loads of stuff ready for donation including a lot of summer stuff which wont fit by next year.0 -
I'm really glad you had a fabulous holiday, although how could you not have done, and 5lb really isn't too bad at all. My holiday weight dropped off very quickly, it's just a shame that so did my motivation and I'm now heavier than when I got back...
I really must stop reaching for comfort food when I'm tired and grumpy. I know it doesn't actually make me feel any better in the long run but I just can't seem to get a grip at the moment.0 -
Hi all, I lost 1.5lbs this week - welcome back tootallulah, glad you had a great time. That 5lbs will soon be gone!
I will probably have a gain next week as I'm having a "holiday" this week and eating whatever I want, as it's the last week of the hols. Even if I gain a few pounds, I'll still have an overall loss for the summer, which is more than I could have hoped for.
I'll still be with you next year as well! I think it is good to have that long term goal.
I've had a look through my history and it's working out that I lose about a stone every three months. Not as fast as I would really like, but I think it is sustainable for me.I believe in the freedom of spinach and the right to arm bears.
Weight loss journey started January 2015-32lbs0 -
Hiya Izadora, start again for the autum? Have a break and restart on 1 September? Just give yourself a deadline but don't give up you are doing so well.
Morning jps congrats on the weight loss have a brilliant last week of the hols, see you back in September. I am losing 1 lb a week averaged out, I would like it to be more but as you say it is sustainable and I want to step it up for a month so my new aim is to have no cheat September!0
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