marleyboy wrote: »
I havent as yet given up, I tried in the past but gave up trying, Im now at the stage where I dont want to give up, as I smoke 20 a day easily, I can see how much I would save by doing so, but I think its a case of giving up because I want to, not because I am pressured to. I just dont think I want to. Am I wrong in that???
squirreltufty wrote: »
See my sig!:eek:
Eagle_1 wrote: »
Yes that workd for you but dont knock patches. some of us needed patches to get us through the initial early period.
Id never have stopped if I had gone cold turkey, I packed in 19 months...ish ago by using a patch for a day. Once id got through a day I knew I was well on my way. some people need patches for longer but personally wether its a day, a week, 6 weeks or 6 months with patches as long as they dont inhale that smoke and can stop smoking eventually then thats blooming brilliant.
dont knock patches, thats all I gotta say
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