Be Awesome in Autumn with Slimming World

meg72

beanielou wrote: »

How many syns anyone?

I can only find result for the 5 pack 56grms sachet and its 9 for original and 10 for golden syrup.

pink_poppy

Morning

Well done losers, some colossal losses there :T

I had a bit of a naughty day yesterday. Out for a meal with DH & I had chicken & mushrooms in a creamy sauce, potatoes (could have had chips so was angelic there), carrots & peas. Had a large glass of wine with the meal, then 2 more glasses of wine at home & 2 bags of crisps, so classing it as an EE day, albeit it with lots of syns :whistle:

EE today:

B - mango, raspberries, banana, Greek yoghurt (3.5 syns)
L - loaded potato skins & salad (cheese cubes HEA), fresh pineapple
D - chicken jalfrezi (with lots of mushrooms & onions but syns in sauce), mangetout, basmati rice, wholemeal pitta (HEB)

Not too bad, but then...

DH is buying a bottle of Baileys for tonight, so will probably have at least one or two glasses... Will fess up tomorrow

MupElle

Kiwisaver wrote: »

Inspired by Megs photo last week I'll be making the Khumbi curry and a chicken dhansak style curry with lentils for dinner. Other than voting at some point today for our general election I have no other plans thus far.

Twas me that made the curries Jolly yummy they were too!

I love a dhansak... mmmmm

I have no idea what on earth I'm doing food wise today, I will mostly be in the car... I have to:

Take DS to swimming, bring him back, take hubs to footie game, come back, take DS to rollerskating party, get hubs from footie game, get DS from rollerskating party... doesn't leave a lot of time for cooking (or hopefully eating lol) Each journey is around half an hour there half an hour back.... Just call me Mum's taxi

Edit: I've cobbled together a chinese noodle type soup, put it in the slow cooker and then it'll be there when we get home from all the fun (for fun read I'm silently seething about spending my whole day driving for everyone else)

tracey12_2

Well yesterday was a great day for me after joining SW 14 months ago and loosing 2st 13lbs I hit my target

I think now is the hardest part, trying to stay there.

I just wanted to ask the target ladies on here if they upped their healthy extras, allowed extra syns each day or had a flexi day each week to maintain their weight. The booklet they give you is a bit sketchy and doesn't really tell you what to do

Tracey

tweets

tracey12 wrote: »

Well yesterday was a great day for me after joining SW 14 months ago and loosing 2st 13lbs I hit my target

I think now is the hardest part, trying to stay there.

I just wanted to ask the target ladies on here if they upped their healthy extras, allowed extra syns each day or had a flexi day each week to maintain their weight. The booklet they give you is a bit sketchy and doesn't really tell you what to do

Tracey

:T:T Well done Tracey and welcome

Sorry I am not at target so cant help you.

frogga

SwipernoSwiping wrote: »

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Shala I'd like to report -5.5LB off please.

I've no idea how. None. I've only done Gym twice and been more off plan than on. But I'll take it :rotfl:
I'm off to get new batteries for the scales. Just in case.;)

In one week? Oh for heavens sake! I'm never gonna beat that am I? Well done I suppose, you're an inspiration blah blah blah :mad:

frogga

and to top all that I've lost my flipping smilies again !!

frogga

tracey12 wrote: »

Well yesterday was a great day for me after joining SW 14 months ago and loosing 2st 13lbs I hit my target

I think now is the hardest part, trying to stay there.

I just wanted to ask the target ladies on here if they upped their healthy extras, allowed extra syns each day or had a flexi day each week to maintain their weight. The booklet they give you is a bit sketchy and doesn't really tell you what to do

Tracey

Very well done Tracey clap clap clap

xxxxxxxxxxxx

Daisy2014

Morning lovelies, some amazing losses to see, well done to you all :j:T:T

Not feeling so hot today, had a bottle of champagne to myself last night. 3 alkaselzers so far haven't shifted the headache and I have no idea of the syns I've consumed - can anyone help??? Also, just thought - are there syns in alka selzer???? God what a disaster :rotfl:

Today is EE:

b: beans on toast, fruit and yog (HEXB)
l: noodles with sf veg, chilli and soy sauce (this is currently my favourite meal!!)
d: veg frittata, loads of sf veg and baked spud

HEXA will be milk in the frittata and the rest in cups of tea to aid the hangover!! Was also going to treat myself to a fudge but I have a feeling I have used all my syns between now and Monday on the alcohol last night!

Have a great day xxxx

meg72

frogga wrote: »

In one week? Oh for heavens sake! I'm never gonna beat that am I? Well done I suppose, you're an inspiration blah blah blah :mad:

:rotfl::rotfl::rotfl:

Have you gone green with envy> oh sorry you are already green. so what colour do frogs do for envy?